Drink ginger, lemon and honey for weight loss

Ginger, lemon and honey for weight loss: recipes and reviews.

For weight loss, there are many recipes, diets and different systems.

Some delicious, while others are not.

But if you use ginger lemon and honey for weight loss, you provided tasty drink, which also promotes weight loss.

1. Useful properties of ginger
2. Useful drinks for weight loss
3. Contraindications to the use of ginger

Useful properties of ginger

Ginger roots can now be bought in any supermarket absolutely no problems.

And it's very good, because of its beneficial properties used in the treatment of some diseases, and for the improvement of your body.

Namely:

• colds, coughing, bronchitis
• hypertension
• With allergies and digestive disorders
• In diseases of the joints
• Boosts immunity
• Improves the condition during pregnancy
• Promotes weight loss

The specific taste of ginger is used for making beverages, pastries and mineral infusions.

Pure ginger tea rarely use, because it is in such a sharp little taste.

But if it is connected to honey, lemon, mint, Melissa, benefits of tea growing strongly.

Plus it stimulates the appetite and speeds up digestion.

Therefore, these properties of tea are not only good for health body, but also to accelerate the process of weight loss.

Recipes tea lot, and you can pick up, that it will have your taste.

Useful drinks for weight loss

Based drink ginger very useful during weight loss is also due to, it can not brew every time, and prepare a large amount for the entire day.

Recipes lot, and, By experimenting with the main ones, you will be able to select a dosage and additional supplements thereto.

Meanwhile, basic recipes worth trying.

1. -variant. Must take ginger root and add the juice of half a lemon. Then make the lemon pulp and root in tea for brewing tea, in a thermos or glass jar. Pour boiling water and insist on 5 to 15 minutes. Then filter it.
2. -variant. Grind ginger root, using a meat grinder, add the honey and mint leaves. Pour the boiling water and infuse 7-10 minutes. In many opinions, this recipe is like most children. But they need to take ginger quite a bit, tea and treat such children is over 6 years.
3. -variant. For this recipe as a basis take ginger root and insist it, using green tea. As a sweetener can take honey or plain sugar, but very little.
4. -variant. It is very effective recipe with weight loss, and the treatment of colds. To make it, take ginger and garlic. They need to grind and brew, as in the previous recipe.

And do not forget, what, combining it with acid lemon, garlic or brandy, can provoke an aggravation of gastrointestinal diseases.

Therefore, in the event of any adverse reactions should stop using this product and consult your doctor.

Contraindications to the use of ginger

Although ginger and though very useful, a list of diseases, in which it may be contraindicated or not recommended for use.

Ginger tea can not eat people, having such diseases:

• Gastric ulcer and gastritis
• Problems in the liver and gall bladder
• colitis
• Any bowel disease
• Diverticulosis

Abuse tea should not, if you have the chance of high blood pressure or heart problems.

Also there is a possibility of individual intolerance. There are people reviews, who felt nauseous, weakness, dizziness, sometimes even vomiting after use ginger tea, so start use this tool with caution, especially if this was not tried.

Do not rule out the likelihood of developing allergies, so, before trying the tea from ginger, must ensure its absence.

If you want to lose weight, using tea with ginger and honey, do not forget, this is just an adjunct to dietary.

And its use fails, if you refuse to diet.

Or if you drink all day only this tea, nothing, but harm to their health, you get.

So do not drink tea more 1-2 glasses per day, combining it with main dishes from your diet.