Sweet, me te kawa

ranu reka me te kawa mō te kai me te ika: tohutao.

Ko te taea ki te hoatu atarangi hou o te rongo tetahi rihi ia.

Ko reira kahore tāpiritanga e hakari enei refills prescriptions i roto i cuisines katoa ao.

Rawa rongonui i roto i te te kai Āhia ratou, heoi kihai i Europe haere ratou e.

Hei hoatu i te reka paku kawa maha whakamahi wai hua, winika, tōmato, peihana, karepe kaiota, ki te hoatu i te reka reka – huka, parahi, tāmi.

Ka taea te î ranu reka me te kawa, kuiti, rite te raukikini – momo o tohutao taea te whiriwhiri i te kōwhiringa ki te reka o me ko reira tino pai ki te rihi, ki a wai e hiahia ana koe kinaki.

āhuatanga tunu

Uaua te whakarite i te ranu reka me te kawa piki tei runga i te tunu.

He kōwhiringa ohie, ina hiahia ana koe i te huinga iti o kai, a Me tika ratou ki te uru tahi.

He tohutao atu uaua, rite te wahi e mea faufaa ki te whai i nga tohutohu, me te kore e ofati i te ōwehenga o ngā wāhanga, ki te tiki i te hā taurite me te ahuareka kakano.

No te mea o te whānui o ngā ture noa momo Recipes tunu ranu reka me te kawa paku, engari tonu e ratou.

mai te ranu reka me te kawa tino reka i hua hou me huawhenua, me to ratou kounga e whai wāhi nui.

Ōritetanga he tohutaka ranu tautuhia.

ka whiwhi ētahi kōwhiringa te ranu rite ōritetanga maeneene, a i roto i tenei take peretyrayetsya reira i roto i te tatari.

I roto i te tahi atu te wā, makona mongamonga he wahi o ranu Pūhanumi kai, Me Tuatoru ki tapatapahia rawatia kai maripi, e puta i roto i te kīnaki o mongamonga.

Me tautuku i te tikanga tūtohutia o ngā hua huri, e kore te mea tino pera tetahi atu reka o te kīnaki, e hiahia ana koe.

Tino maha, i roto i te raupapa, Hei takaete kīnaki, te whakamahi i māngaro.

E kore e taea ringihia te reira i tika ki te papatipu wera, rite i roto i tenei take, e kore e taea te karo i te hanganga o kapia.

Ki te karo i tenei raruraru, māngaro, diluted mua-i roto i te wai matao, me te ka riringi i te ranu tunua i roto i te awa angiangi, i whakaoho te ranu pūnu ano rapa ranei.

kia hoki kia whanau te reira i roto i te ngakau, i muri i te meangiti kīnaki, i tapiritia māngaro, kia raro, atu i roto i ngā āhuatanga wera.

Pānuitia atu: ranu te pata ki te harore: tunu.

No te faaineine reka, me te kore he ranu kawa kanisā konumohe tika.

Ko te rauemi i roto i te whakapā ki ngā hua hāora waikawa, no te mea o te hinga i roto i pollutants kai.

Ka taea te whakamahi ranu reka me te kawa i roto i ngā huarahi e rua: ki te he te reira wera, whakakapi ratou wairanu, matao ka mahi motuhake ki te kai i ētahi atu kai ranei.

He tunu ohie mō te ranu reka me te kawa

hanganga:

• aporo cider winika (6-moni-te whanau) – 100 ml;
• huka – 40 g;
• wairanu tōmato tōmato ranei whakapiri – 40 ml;
• ranu soy – 5 ml;
• kakara – ki te reka;
• māngaro – māmā;
• wai – 20 ml.

faaineineraa:

1. memeha māngaro ki te wai.
2. Wairanu tōmato i konatunatua ki te ranu hoi, winika, me te huka.
3. Whakawerahia te ranunga i roto i te pati i te wai, ringihia māngaro.
4. He meneti torutoru i muri, tāpiri mea kakara, he meneti-te mahana i te kīnaki, me te tango i te wera.

matao, Ka taea te mahi ki te ranu ki te tepu. Ka taea te tunua te reira kahore māngaro, engari no te mea te reira i te huringa iti i roto i te kakano.

Taste kore e e pāngia te kīnaki. I roto i tenei take, kua konatunatua noa kai katoa tahi.

Na tenei tunu mō te ranu reka me te kawa – māmā, He wātea anake.

tunu Hainamana hoki te ranu reka me te kawa

hanganga:

• kanekane – 20 g;
• huka parauri – 100 g;
• wairanu tōmato – 100 ml;
• wai – 100 ml;
• ranu soy – 100 ml;
• karika – 3 cloves;
• te hinu huawhenua – 60 ml;
• aporo cider winika (6-moni-te whanau) – 20 ml;
• māngaro – 20 g;
• aniana – 100 g;
• wai hua (aporo karaka ranei) – 150 ml.

faaineineraa:

1. Peel te riki me te karika, tapahia ratou ki nga wahi iti.
2. Peel me pae kupenga kanekane pakiaka.
3. I roto i te parai, te mahana i te hinu, kōrori reira tae noa aniana ngohengohe, iriti i te reira ki te peihana.
4. I roto i te wahi o te riki me te tahu i te karika, tuu i te reira i runga i 2-3 meneti.
5. Tangohia te karika ki riki, paraharaha iti kōrori kanekane, iriti i te reira ki te aniana, me te karika.
6. Whāranu wai hua ki te ranu hoi, me te winika, waimeha te wairanu tōmato wai. Tāpiri huka, pororaru.
7. Ringihia te ranunga ki te paraharaha ki huawhenua. I te wera iti kawe reira ki te whewhe.
8. I roto i te hauhautanga māngaro memeha wai. Ringihia reira ki te kīnaki, te whakaoho tonu reira.
9. Tonu ki te tunu, faaururaa, tae noa ki tīmata te kīnaki ki te takaete.
10. Tangohia te ranu i te wera me te hauhautanga.

Pānuitia atu: ranu totoma ki karika: tohutao.

Sweet, me te kawa, rite e te tunu Chinese, e tika ana e kore anake hoki hūhi me ngā rārangi.

Ka taea e ia te mahi ki tetahi rihi ika, raihi. Ētahi ngaahi uaifi tauhi a te whakamahi i te reira rite te whakakī mō hupa.

Tunu mo te ranu reka me te kawa raukikini

hanganga:

• PICKLES – 100 g;
• te hinu huawhenua – 20 ml;
• māngaro potato – 10 g;
• aporo cider winika (6-moni-te whanau) – 5 ml;
• parani – 10 ml;
• pani tōmato – 35 g;
• huka – 10 g;
• wai – 40 ml;
• kanekane maroke – paihere.

faaineineraa:

1. tapahia Pickles ki poraka rite rahi iti.
2. I roto i te peihana motuhake, ngā winika, parani, whakapiri huka me te tōmato. Patupatua a te ranunga ki te kōrori.
3. Tāpiri kanekane ki te reka. paku koe e taea e putirā.
4. I roto i te parai, te mahana i te hinu, Kuhua te reira i roto i nga wahi PICKLES. Korohū ratou hoki 5 meneti, faaururaa.
5. Ringihia te ranunga tōmato kūkamo me te haere tonu ki te korohū tetahi 5 meneti.
6. Tareka māngaro i roto i te wai, me te riringi ki te paraharaha ki te kīnaki. pororaru, kore tango i te wera, tae noa ki riro te kīnaki kite he nui.

Ko pai hāngai ki te kai raukikini ranu reka me te kawa.

Ka taea te mahi ki reira matao ranei whakamahia motuhake rite ranu wera.

ranu reka me te kawa ki te currants

hanganga:

• vine whero – 100 g;
• wai – 100 ml;
• aniana – 50 g;
• pata – 25 g;
• m'yata – 2-3 rau;
• rau here – 2-3 mongamonga .;
• pepa reka – 3 mongamonga .;
• kāneihana – 2 mongamonga .;
• tote, huka – ki te reka.

faaineineraa:

1. currants e ki runga, tango i te manga, horoi me te maroke, whakatakotoria i roto i runga i te kakahu ma.
2. Matarere currants i roto i te peihana, ringihia huka, me te hipoki ai ki te wai. Sugar taea te tangohia rite, rite kite koe i tau, engari i te iti rawa punetēpu.
3. Hoatu ki currants here me rau miniti, cloves me te pepa. Tāpiri i te tote iti.
4. Hoatu te paraharaha i runga i te ahi ki currants, me te tunu hoki 10-15 meneti.
5. Ūkui kīnaki i roto i te tatari, i mua i te tango i a whiua ia miniti, rau here, pepa me cloves.
6. Peel me minita tapatapahia rawatia te riki, pani ai i roto i te kīnaki.
7. Te ranu hoatu i runga i te ahi, me te tunu tae noa, riki tae noa ki te mea ngohengohe.

Pānuitia atu: Hollandaise ranu ki huawhenua, kai, ika.

I muri ka whakamatao i tenei kīnaki. ka waiho te reira i tino matotoru, rite vine whero kei wae, e whakatairanga te hanganga o te tiēre.

Ko pai hāngai ki te manu tenei kīnaki, engari ka taea e faaohipa i te reira ki te ahua o te kai tetahi.

Sweet, me te kawa – kakara rongonui i roto i te Pākehā, a roto i te kai Āhia.

Ko reira e tika ana mō te ika, kai, heihei. Ko reira ngāwari ki te tunu i te kāinga ki o ratou ringa ake.