Paukena ki te honi – therapy tūturu o te ate
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Paukena ki te honi ki te hamani ate: tohutao pai.
raruraru ate āwangawanga katoa.
he tika ki te tinana tangata te ate hauora.
Te tikanga tinana, te raveraa i mahi faufaa, te amuitahiraa.
I roto i te ate e haamou i te mau ohipa tāoke tautapatia, allergens me ngā paihana, tango hormones te taikaha me te hua ka pākia, whai wāhi i roto i te tukanga o te nakunaku.
Ahakoa o tau i runga i ngā āhuatanga kino e pā tinana:
- mau peu kino – waipiro, kai paipa;
- mātauranga rauropi kino;
- matū fariiraa;
- kai paraurehe;
- nui haere moni o te ahotea;
- tāne i hinengaro.
Te ate whakakī rāhui Energy, Kei te whai wāhi i roto i te hematopoiesis, regulates te utu o ngā matūkai.
Ko reira anake te tinana, e kua te kaha ki te whakaora ano. Mā te māori tukanga rongoā he nui tere.
Paukena me te honi ki te pure i te tinana – tauturu i te ate ki te ora i muri i te mate.
āhuatanga Whaihua o wāhanga
Paukena i huaina tūturu ate kaihoroi.
Ko te hanganga o te huawhenua e taea whakahoki te hanganga o, ārai mate pūtau i roto i te kakā, cirrhosis infestation Parasitic ranei.
Ko e tika ana ki te aroaro o tenei:
cellulose. Tauturu mau tonu tino pai cholesterol me te huka toto taumata, tango matū paitini. Tautoko te otaota intestinal hauora.
huaora (He, E, C, K, rōpū). te whakapai ake pākia, whakarei parepare o te tinana, whakahaere mahi detoxication ate.
kohuke. Whai wāhi i roto i te hematopoiesis (Ko tētahi o te ate), ture o te pākia wai-tote.
waikawa organic. Normalizes te mahi o te wahi gastrointestinal, whakatairanga alkalinity tinana.
Pektinіv, whakatairanga i te tango o te cholesterol.
pūmua, ngako, warowaihā.
Tino taonga paukena rawa ate ngohengohe. Āhei ki a koutou te whakaatu kohatu rahi iti fakanatula me painlessly.
āhuatanga Whaihua Ko katoa o huawhenua – ngohengohe, uri.
Ko nga hua o te paukena ki te honi
honi kai, ona āhuatanga rongoa, urutanga, noho pai o te whakamahi i roto i te maimoatanga o te ate mauruuru tikanga tuku iho e kore e anake.
e kore e rongoā Classical whakahaere tikanga i roto i te pea o te tāpiri i te hua ki te tikanga tuku iho o te therapy.
he tino taonga mo te nakunaku Ko tōna uara. Ko te āhua o te whēkau, tei raruraru ate.
Ko te iti tāoke, tāoke whiwhi, te māmā te mahi tinana, me te mahi i to ratou mahi nui.
Hono rua wāhanga whakarei ake te pānga painga.
Ko te ranunga ki te whakamahi auau āwhina ki te whakahoki i te tāne i te tinana, me te ārai mate hou.
Kei te whakamahia Paukena ki te honi mō te purenga ngawari o te tinana.
Tika horoi kia kawe i te tikanga i roto i te maha o ngā huarahi.
Pānuitia: honi, nati me te rēmana: tunu
hamani tatou ate paukena ki te honi
No te faaineine i tetahi tunu mo te maimoatanga o te ate paukena ki te honi, kia pānui i te tūtohutanga.
- Tangohia raw paukena, kahore tohu o te pirau, me te kino.
- honi – taiao, onge.
whakaaetia maimoatanga Heat te, whakawera i te hua arata'i ki mate o ngā āhuatanga whai hua.
Whakakotahitia ngā kai i roto i te maha ngā huarahi:
I roto i te take tuatahi huinga hua Toharite, e ata tapahia te wahi o runga.
Tangohia purapura, me te whakakiia i te wahi wātea honi. Taunakitia hoki taua take ki te hua Acacia.
Paukena Recipes ki te honi
Ko te kohao kati te matamata tarai, whakapiri hiri.
Ka tiaki tenei ki tomo ki o te marama, me te rangi.
Kia mau ki te paukena ki honi kia kotahi tekau nga ra i roto i te wahi pouri i te pāmahana i raro 8 C.
Na ka hanumi rongoa, tango 3 wā i te ra i runga i te punetēpu.
Hoki te wā tuatahi i runga i te puku kau, Na te hawhe haora i mua i te kai. maimoatanga – e toru wiki.
Rongoa papa pouaka ranunga.
Ko te kōwhiringa tuarua wā rerekē o te faaineineraa, me te horopeta fariiraa.
Tikanga rite i roto i te take tuatahi – ringihia 350 ml o te pure honi paukena purapura.
tohe ra, tango i te toru o te kapu. periodicity – e toru nga wa o te ra: me te nohopuku ki te aroaro o te kai mo te wha tekau meneti.
Roanga o te maimoatanga – 21 ra.
Pānuitia: Miraka me te honi - āhuatanga whai hua, tono.
Kei te tino nui haere te whai huatanga o te maimoatanga, i raro ki Diet, Living Healthy, huinga ikeiketanga o te mahi me te okiokinga, te kaha ki te whakahoki mai.
kia araia atu i te tahua rā:
- parai, koi, rihi he paowa;
- taonga kēne;
- hupa taonga;
- koropupū, reka, waipiro;
- tea kaha, kawhe;
- pīni, rarihi, eggplant.
Kia mau te horomanga inu. Hawhe te rita he nui te ra.
Ko te wai, ko te nekyp'yachena ma, me te hou. Kia tino ki te kōrero ki tō tākuta i mua i te tīmata maimoatanga.
hauora – i roto i, e mauruuru tino anake, ina tīmata koe ki te ngaro i te reira.
Kia kohikohi o tohutao honi hauora, e ka whai hua ki maha i aroha o marū reka, a kahore a ratou anake.
Tuhia kōrero, titiro atu ki rongo i ngā mātanga.
