Tōnapi me te honi: āhuatanga tohutao me te whai hua
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Tōnapi me te honi: tohutao
Tōnapi me te honi: āhuatanga whai hua, tohutao.
Hoki tenetere ki te hamani Bronchitis, maremare me te tahi atu mate te whakamahi i te keha ki te honi, e kore e Tunu o te tarukino motu ngaro tona hāngaitanga me te rongonui, me te inaianei.
Te huinga o enei hua whai hua e rua, taonga i roto i te huaora, kohuke me ētahi atu matū, tauturu whawhai mate romahā, pūnaha Cardiovascular me io, raruraru ki te wahi gastrointestinal, niho tunga, kohatu tākihi me ētahi atu mau ma'i.
Tōnapi me te honi: painga te tinana katoa
Na pakiaka, me ngā hua pī taonga i roto i ngā kohuke, huaora me ētahi atu matū whai hua mo te tinana, a ka hono ratou o ratou āhuatanga pai kīnaki me te whakaū tahi i te tahi.
Ko te huinga o enei hua e rua kua roa kua whakamahia ki te hamani mare, nui korokoro, laryngitis i roto i ngā pakeke me ngā tamariki.
Kia pehea te whai hua te keha?
Vegetables ki te pai reka rerekē hoki te tinana tangata, no te mea te reira kei nui o huaora B, e tika ana mō te mahi noa o te pūnaha io, me Peta, te kawenga mō te tukanga toulekeleká, me te huru o whao, makawe me te kiri.
keha hoki – rangatira i roto i huawhenua te ihirangi o te waikawa ascorbic.
Huaora C haapuai kore anake te pūnaha ārai mate, me te āwhina pato'ii te huaketo me maremare, engari tamā hoki te tinana o te tāoke, whakapiki i houtanga me sediment toulekeleká.
I roto i te huawhenua i roto e rave rahi kohuke:
- pāhare pāporo;
- konutai;
- ūkuikui;
- whanariki;
- iodine;
- konutea;
- rino.
I roto i te keha kei hoki te hlyukorafanin paturopi me te taonga tūturu, e ārai te putanga me te whakarea o ngā pūtau mate pukupuku.
I tua atu,, hinu huawhenua taonga i roto i te painga faufaa, e ka hoatu a reira he kakara rerekē.
Root whakarato te pānga e whai ake nei i runga i te tinana:
- antioxidant;
- inflammatory;
- reka;
- antipyretic;
- antibacterial;
- diuretic;
- expectorant;
- cleans, me ētahi atu.
Pānuitia: Rarihi ki mare honi: āhuatanga whai hua, tohutao.
He aha e nga hua o te honi?
I runga i nga āhuatanga painga o te honi mohiotia, me te koroheke, me te iti.
Ko te hua he pi 100 matū kaha biologically.
I roto ia ratou:
- huaora;
- flavonoids;
- waikawa amino;
- warowaihā;
- kohuke;
- ahua.
honi – taputapu pai hoki te ārai me te maimoatanga o te maha mate (maremare, mare, mate ngakau, beriberi).
marū Sweet pānga pai i runga i whēkau me ngā pūnaha katoa:
- haapuai te pūnaha ārai mate;
- whakapiki i te tohanga toto;
- normalizes mahi ngakau;
- anti-inflammatory me te mahi bactericidal;
- Kia whakahokia te wahi gastrointestinal;
- cleans te paru;
- normalizes pākia;
- e whangainga ana te tinana ki te matū whai hua, me ētahi atu.
Tōnapi me te honi i roto i te rongoā
E mea pinepine whakamahia te keha ki mare honi mō ngā tamariki me ngā pakeke.
Rerekē taero rongoā, He kahore pānga taha tenei whakaoranga iwi, a tauturu akakoromaki i mare kaha, me te maroke.
Ki te tona reka ahuareka, tōnapi wai, i konatunatua ki te hua pī, rite ara tamariki.
Paku huawhenua mangeo ko te hua o pi whakamahia ki te hamani tini o nga mate:
- viral me maremare;
- mate o te pūnaha Cardiovascular;
- kōroke;
- ohoroa;
- mare me Bronchitis;
- huangō;
- beriberi;
- anemia;
- neuroses.
Tōnapi me te honi whakarato expectorant, pānga antipyretic me anti-inflammatory.
I tua atu,, te huinga o enei hua he mārie ana i runga i te io, me te hanga moemoea kaha, whakapiki i whēkau me tauturu kia whakakahoretia atu o kōroke.
haapuai Tab honi te pūnaha ārai mate, tamā te tinana i ngā matū kino, pōturi te tukanga hoholo me whakapiki i pākia.
Tōnapi me te honi: Recipes Alternative Medicine
Well āwhina mare te keha ki te honi, tunu ngāwari, kia taea te katoa te whakamahi i te reira.
taea hoki te whakamahi rongoa iwi rite ki te hamani i te tahi atu mate (kite i runga).
Pānuitia atu: karani Honey: āhuatanga, tohutao pai.
tunu №1
Te faaineineraa o te tarukino motu ngā o te torutoru kaupae ohie:
- Horoia, ka parakore tapatapahia huawhenua, me te kotēhia te wai i roto i o reira.
- Whāranu te wai o ngā hua pī korari, ōwehenga piri 1: 1.
- Kia tu te ranunga mō te hāora.
- Hei tonoa he moni tāpui "rongoa" i roto i te pouaka.
Tangohia tikanga e tika ana i te mare kaha Bronchitis ranei e 1-2 pūnu toru nga wa te ra.
He ra torutoru o mare kuri maroke i roto i te tamaiti, ko te mare pai.
tunu №2
Whakapaia te hupa ki te tōnapi. hoki tenei 2 huawhenua tapatapahi ringihia he kapu o te wai kohua, a tukua atu ana e ia ki runga ki te ahi.
I roto i te Pokipyatit 15 meneti i runga i te wera iti. Cool me te riaka.
Hoki, e hiahia ana koe kotahi tīpune honi.
Ki te rite koe reka ranei te faaineine taero mo te tamaiti, Ka taea e tāpiri atu ngā hua pī, kino i tenei e kore e waiho.
makamaka. Tangohia te keha hupa ki te honi 3-4 wā i te ra mo te kapu hauwhā.
Ki te tukua e koe i ohoroa, Tenei tunu rongonui e hiahia ana hoki koe.
I mua i te haere ki te moenga e inu i te kapu tuatoru o tenei reka.
Tōnapi me te honi i roto i te tunu kai
I roto i nga wa onamata, ko te pakiaka tetahi o nga huawhenua matua i runga i te tepu.
Na e kore te mea nui tona rongonui, Ahakoa he reira taea ki te faaineine i akoranga tuatahi, ngaohi ke, huamata, pōhā me te ake.
Ki te tiaki koe e pā ana te hauora o koutou whānau, faahiti te keha anake, ina he mate te tangata.
Ki te maha mamae tō tamaiti he hotoke makariri, Whakamātauria ki te tunu ohie reira, engari kai reka reka, me te hauora ki te keha me te honi.
Te rahi toharite o te tōnapi pokekore i te kiri, a tapahia ki poro.
I roto i te peihana motuhake, uru pata rewa (3 st.l.) E rua punetēpu o te honi, 3 tapatapahi nati te nui ano o te paraoa.
Hoatu nga huawhenua i runga i te pepa tunu, me te riringi i te ranu maoa.
purini tunu āwhina 15-20 meneti i roto i te oumu, wera ki 200 ° C. mahi atu, ka hū ai.
A feruri i: Tīhi me te honi: āhuatanga whai hua, tohutao.
contraindication
Kei te whānui keha Black ki te honi whakamahia i roto i te iwi rongoā.
Na roto i te whakakotahi i enei hua, maimoatanga o maha mate he ohie, me te utu, engari iwi rongoa he contraindications.
e kore e whakamahi keha ki te honi i roto i taua raruraru:
- mate huka;
- cholecystitis whakapeka;
- whewhe puku;
- gastritis;
- mate pāwera;
- mōmona 3-4 tohu;
- mate ate.
Ko te huinga o te keha me marū reka – pai taputapu ki te ārai maha mate.
