Te honi ki te tokopā
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Te honi ki te tokopā
Te honi ki te tokopā: tohutao mō te maimoatanga me te ārai.
Nā ki te mahi hē o te wahi gastrointestinal reira ko te mana'o fiemālie, rite tokopā.
mana'o tenei tangata hūhi, puta te paowa kawa me te mana'o o te pouri i roto i te kopu.
Fekuki ki te raruraru rite mā te whakamahi i pharmaceuticals, heoi e kore e ratou whai hua tonu me kore ai e i roto i te rūnanga kāinga rongoā.
Na i tenei ra ka kōrero tatou e pā ana ki ngā tikanga improvised, ara pehea ki te hamani tokopā honi.
take, tohu me te ārai o te tokopā
Ko te tohu matua ko te sensation tahunga i roto i te pū kai, me te reka reka, me te kawa i roto i te mangai.
Ko te take matua o te raruraru:
- kai hawata;
- surfeit;
- mate puku;
- taumaha;
- i roto i te hapū;
- koti tinana;
- tikanga ahotea.
I roto i te tikanga ki te ārai i te takanga o te hūhi i roto i te wahi kūnatu tūtohutia te ki mau i nga ture e whai ake nei:
- kai tika me te tino;
- karo paramanawa;
- e kore e ki te overeat;
- pupuri taimaha uara noa, ki te kai e tika ana;
- hoatu ake mau peu kino (kai paipa, waipiro);
- e kore kakahu kikī rawa.
Methods o maimoatanga ki te tokopā honi
A feruri i, pehea tauturu honi tokopā rānei i runga i te āhuatanga o te wahi kūnatu:
Ki te nui haere kawatanga
I roto i tenei take, i te kopu hua ake waikawa, atu e tika ana, pēhia ngā te mucosa pekitīlia.
tapaea tatou i te tikanga o te rongoā tokopā honi: i muri i fafangu kia tango i te karaihe o te wai mahana ki 1 kahore. l. hua pī.
homai te, te raau rewa i roto i te wai mahana, riro te reira iti hāngai, tenei te tikanga, e kore e waiho kia rite ki te tuku o te wai pekitīlia, a taea pcheloprodukty te whakarite i te wahi kūnatu.
Kai taea i roto i 2-3 i muri i te tango pcheloprodukty.
I muri kai whanga 2 haora me te faahiti i te otinga mahana mai.
Ko te akoranga o te maimoatanga he 20 ra, Na e hiahia ana koe ki te mahi i break wiki, i roto i te mea te reira nui ki te āta aroturuki rātou kai, me te rite.
Ki te tika, faahiti akoranga maimoatanga.
Pānuitia: Paukena purapura ki te honi i noke.
I pH iti
Honey Ko te hua maha-wae. Ki te tona nakunaku noho te tinana etahi kaha, tahi e nui haere secretion o wai pekitīlia.
Ko te aha tenei, e te reira i te manawanui – tīmata te tuku o te waikawa i te aroaro o te kai, me te ka whakahaere i nui reira te tukanga o te nakunaku.
I roto i te tikanga ki te whakapiki ake i te hanga o inu pekitīlia hiahiatia hoki 15-20 meneti ki te inu i te karaihe o te wai matao 1 kahore. l. honi.
Ko te akoranga o te maimoatanga roa nui, ko ia 2-3 marama.
Ka rite ki tauturu te honi ki te tokopā
whakarato Pcheloprodukty te pānga e whai ake nei:
- neutralizes waikawa ate (ka mahana otinga whakaora);
- whakaongaonga te hanga o te wai (ka he otinga makariri);
- papaki te mahi o te repe taiaki;
- Kia whakahokia te membrane paruru o te puku (nui mō te gastritis);
- whakapiki i te pūnaha kūnatu katoa.
Ngā tohutao i te tokopā honi
Next, whakaahua i te maimoatanga o rongoā tokopā iwi i roto i te taha ki ētahi atu hua honi:
Maimoatanga o te waiu mo tokopā
Me ki te tango i te karaihe o te waiu mahana, tāpiri i te tīpune o ngā hua pī tūturu, inu i muri i te kai.
Tenei ara koe Kōpeke tohu kino, kia whakakahoretia atu o tokopā.
E hāngai ana te mahi i runga i te kaha o te waiu ki te hoatu i roto i kawatanga tiketike, me pcheloprodukty i tenei wa faaore te raruraru i te roto.
Potato wai ki te honi
wai korari hanga – 100 ml whakamahana ake ki 30 C, tomo 1 kahore. l. waihonga.
Inu i runga i te puku kau i roto i te ata me te i roto i te ahiahi i mua i mohe.
Tahi Honey
tipu rongoā mohiotia hoki ona āhuatanga whakaora, me te te whakamahia whānuitia i roto i te maimoatanga o te gastrointestinal.
He mea tika ki te whāranu te hua e rua i roto i te ōrite ana ngā wehenga (aroe penupenu whakamahia), tango i te tīpune 3 wā i te ra.
rongoa te ranunga i roto i te pouaka whakamātao.
Cabbage wai me te honi
Hoki tetahi mahi tuari kia 200 g wai hou, me te 1 Tuhinga. l. pi waihonga.
Inu rua he ra – i muri tonu fafangu me i mua i te moenga.
Ki te hinu oriwa
I tenei ata ki te inu 1-2 Tuhinga. l. ranunga tarukino me te hinu oriwa, i roto i te ōrite ana ngā wehenga waihonga.
Whakaaetia ki te inu i te wai mahana.
ki te whakapakoko
I roto i te marama, ra, inu 0,2 g ki te whakapakoko 1 Tuhinga. l. waihonga.
kawea whakauru i roto 2 wā i te ra – i roto i te ata, ahiahi.
Mai i paukena purapura
Whāranu paukena purapura – 100 me te g 50 g honi, tango 1 Tuhinga. l. i roto i 30 meneti i muri i te kai 2 wā i te ra.
infusions otaota ki te honi
Reira tango tōtika tahu sensation i roto i te waihonga puku pī ngā ki otaota.
tea te Kamomere tika, engari he nui pānga kohinga otaota – reka pakiaka kara me te marshmallow, tarutaru yarrow, Hypericum, calendula me te Kamomere.
Kotahi kohinga punetēpu ringihia te wai kohua, māhī, riaka, ka tāpiri i te goodies pī iti.
Maimoatanga o te tokopā i roto i hapūtanga
He raruraru noa i roto i te hapū – tahu i roto i te wahi kūnatu, Ka tino kitea i roto i te marama whakamutunga o te hapūtanga.
Ko te poto tenei me e kore e auraa, i te mea he mate nui hauora.
Na reira, kia whakahaua te maimoatanga matua i te tauturu o tohu.
whakamahi Perfect o pi waihonga roto i te taha ki te hua e whai ake nei:
- te waiu;
- tea te Kamomere;
- purapura paukena;
- wai wera.
He mea nui i kore tenei wa ki te overeat, whakakore parai katoa, raukikini, whakapeka.
Pānuitia: Maimoatanga o te Bronchitis i roto i hapūtanga: tohutao.
Contraindications honi hoki tokopā
Mā te whakamahi i contraindications ngā mate pāwera ki ngā hua honi pī me wāhanga idiosyncrasy.
I roto i te kaupapa, Ki te ngakau rua koutou i te fariiraa admissibility, ranei to koutou, he mate ma'i o te wahi gastrointestinal, Ko reira pai ki te kōrero i te tākuta.
taa'eraa, e e kia memeha i roto i te hui i tetahi maimoatanga, overeat wā te manawanui, e kore e piri ki te kai, me te tango i kai kino.
Treatment iwi ara te akoranga ake roa o therapy, engari te whakamahi me te whai huatanga o ēnei tikanga teitei.
Ki te pi ngongo me ētahi atu hua tūturu painga e taea te whakaora e tokopā, me te wareware e pā ana ki reira faaiteraa kino.
