inu kanekane, rēmana me te honi no te mate taimaha
Uta ...
kanekane, rēmana, mate taimaha hauora
kanekane, rēmana me te honi no te mate taimaha: tohutao me arotake.
Hoki te ngaronga taimaha, i reira e maha tohutao, kai me ngā pūnaha rerekē.
ētahi reka, i ētahi atu e kore e.
Otiia, ki te whakamahi koe i kanekane rēmana me te honi no te mate taimaha, whakaratohia e koe inu reka, e whakatairanga hoki mate taimaha.
āhuatanga Whaihua o kanekane
taea inaianei te hokona pakiaka kanekane i roto i tetahi hokomaha tino kahore raruraru.
A te reira rawa pai, no te mea o ona āhuatanga painga whakamahia i roto i te maimoatanga o te tahi mau mate, a mo te whakapai ake o koutou tinana.
ara,:
- maremare, maremare, Bronchitis
- takawhita
- Ki te mate pāwera, me disorders kūnatu
- I roto i mate o te hononga iho
- Hakahaka wātea i te mate
- Whakapiki i te huru i roto i te hapū
- Whakatairanga te ngaronga taimaha
Kei te whakamahia te reka motuhake o te kanekane mō te hanga inu, pōhā me infusions kohuke.
tea kanekane Pure varavara whakamahi, no te mea te mea i roto i taua he reka iti koi. 
Otiia ki te te hono reira ki te honi, rēmana, miniti, Melissa, hua o te tea tipu kaha.
Plus whakaongaonga reira te hiahia me tere ake nakunaku.
Na reira, e kore e pai anake hoki te tinana hauora enei āhuatanga o tea, engari ano ki te whakatere i te tukanga o te mate taimaha.
Recipes tea rota, a ka taea e koe te tiki ake, e ka whai reira koutou reka.
inu whai hua mō te ngaronga taimaha
kanekane inu I rawa whai hua i roto i te ngaronga taimaha he tika ki hoki, e kore e taea e te reira te silica wa katoa, a faaineine i te nui mo te ra katoa.
Recipes rota, a, Na roto i te whakamātautau ki te hunga matua, Ka taea ki te tīpako i tētahi inenga me tāpiringa atu tukunga koutou.
Na, tohutao taketake utu ngana.
- -kē. Me tango kanekane pakiaka, me te tāpiri i te wai o te hawhe rēmana. Na ka hanga i te penupenu rēmana me te pakiaka i roto i tea mo tea te kōpiro, i roto i te takawai karaihe ranei oko. Ringihia te wai kohua, me te tohe ki runga ki 5 ki 15 meneti. Na ka tātari i te reira.
- -kē. pakiaka kanekane huri paraoa, te whakamahi i te mīhini kai, tāpiri i te rau honi me te miniti. Ringihia te wai kohua, me te te infuse 7-10 meneti. I roto i te whakaaro maha, tenei tohutaka He rite te nuinga o ngā tamariki. Ko Me ratou ki te tango i kanekane te moka rawa, tea, me te hamani tamariki taua ko runga 6 tau.
- -kē. Hoki tenei tohutaka rite te pakiaka pūtake tango kanekane me te tohe i te reira, te whakamahi i tea matomato. Ka rite ki taea te tango i te reka honi huka mania ranei, engari iti rawa.
- -kē. Ko reira tino whai hua tunu ki te mate taimaha, me te maimoatanga o te maremare. Ki te hanga i te reira, tangohia kanekane me te karika. Me ratou ki te waha i te huri me te māhī, rite i roto i te tunu o mua.
A e kore e wareware, e, te whakakotahi i te reira ki te rēmana waikawa, karika parani ranei, Ka taea e whakapataritari he whakahōhā o mate gastrointestinal.
Na reira, i roto i te hui o tetahi tauhohe kino kia mutu te whakamahi i tenei hua, me te kōrero ki tō tākuta.
Contraindications ki te whakamahi o te kanekane
Ahakoa kanekane me ahakoa tino whai hua, he rārangi o mate, i roto i nei kia contraindicated ai reira ranei e kore e tūtohutia hoki te whakamahi.
e kore e taea e tea kanekane kai iwi, he taua mate:
- whewhe pekitīlia me gastritis
- Raruraru i roto i te ate, me te kawa tōngāmimi
- colitis
- Tetahi mate whēkau
- Diverticulosis
e kore tea Abuse kia, ki te whai koe i te tupono o te pēhanga toto tiketike raruraru ngakau ranei.
Hoki i reira ko te taea o te ātete takitahi. He iwi arotake, nei ua hiaruaki,, ngoikore, whanoke, ētahi wā noa ruaki i muri i tea whakamahi kanekane, na tīmata te whakamahi i tenei taputapu ki te tūpato, rawa, ki te kore tenei i tamata.
Kaua e whakahaere tikanga i roto i te tūponotanga o te whakawhanake i mate pāwera, i mua, i mua i te ngana te tea i te kanekane, Me whakarite i tona ngaro.
Ki te hiahia koe ki te ngaro taimaha, te whakamahi i tea ki kanekane me te honi, mahara, Ko te tānga tika ki kai tenei.
Na tona whakamahinga kore, ki te kore koe ki te kai.
Ranei, ki te inu koe i te ra katoa anake tenei tea, kahore, engari kino ki to ratou hauora, whiwhi koe.
Heoi e kore e inu tea atu 1-2 mōhiti ia ra, te whakakotahi i te reira ki te rihi matua i tou kai.
