Pereka i roto i te hapū

Bee Ambrosia i roto i te hapū, ahakoa Ambrosia hapu?

Pereka i roto i te hapū – he taputapu rawa whai hua, tuku e rua te whakapai ake i te hauora o te wahine, me te whakapai ake i ngā āhuatanga mo te whanaketanga o te kukune.

rawa tōtika ana tēnei taputapu whawhai tāoke.

Ko te aha tūtohutia hapu taro pī te ki te whakamahi i roto i te tīmatanga o te whanaketanga fetal, ki te uhi i ona waewae tukanga whaiaroaro, me te ārai i te tūponotanga o te materoto.

rite Ambrosia painga hopoi mai hapu te marama whakamutunga. Ko ia he puna o ngā matūkai, huaora, He uara pūngao tiketike.

Tenei taea ki te whakapakari i te pūnaha ārai mate o te whaea me te, reira, tamaiti.

Ko te cerago painga tuarua mō te hapu me te lactating – He reira kahore āhuatanga allergenic pērā maha atu ngā hua pī.

Na reira, e tūtohu ana hoki te iwi o nga reanga katoa.

1. Āhuatanga cerago hapūtanga

Ko te āhuatanga ahurei cerago hapūtanga

Pereka pi He whai hua Pregnancy matua e tika ana ki te aroaro o te huaora E, te reproduction huaora pera-ka karanga.

Kua whakaaturia Scientists, e te kaimahi o nga wahine puta reira atu pinepine materoto o kukune.

Tenei taonga whakaongaonga te hormones o hapūtanga, ārai mua whanau.

huaora E, roto i roto i tenei hua, He nui ano hoki nga wahine hapu e tika ana ki ona whakaū oko āhuatanga. E whakapakari ana te ewe tenei, i te mea tino nui mo te kai tōtika o te kukune.

Kei roto e pā ana ki Pereka 170 mg E huaora 100 g, me te maha atu huaora, He whai hua mō te wahine hapu ano: He, C, Ko te.

Pereka i roto i te hapū hoki whai hua e tika ana ki te nui o te rino organic, hiahiatia nei i roto i te ora o te mate toto, Ki te tupu tenei i roto i whanau.

Kaua e mutu tango tenei hua i muri i te tuku. Ka whakarato te reira i painga nui mo te kai uma, saturating te tinana o te whaea, me rota tamaiti o ngā matūkai.

Tangohia te tau hua e hiahiatia ana ki 14-21 g ia ra.