Vitamin mixture of honey, nuts and lemon: strengthening health and beauty store

honey, nuts and lemon: recipe mixes.

Natural pharmacy saves many opportunities for healing the body and maintain it in the form of.

Among the various products, capable of surprising transformation, the most common among men and very popular honey, nuts and lemon.

Each boasts a large range of medicinal substances, and their combination is truly fabulous means, that gives people strength, excellent health and vitality.

1. Honey and its beneficial properties
2. Honey and lemon: a wonderful combination
3. honey, nuts and lemon
4. Useful nuts
5. How to prepare honey-nuts
6. Honey-nut and lemon product
7. A cocktail of vitamins
8. The combination of immature nuts and honey
9. Ginger with lemon and honey

Honey and its beneficial properties

in addition, that he was delicious, Honey has the mass of useful properties, which makes it very popular:

• it is a natural antibiotic and potent stimulator of the immune system;
• It includes important for the normal functioning of the human substance;
• chemical elements, contained in honey, extremely necessary for the support of vital organs;
• Different varieties of honey may have a different taste and content. This may depend on the soil and climate conditions of the regional. in addition, influenced and plants, which bees collect pollen;
• at 100 grams of sweet nectar contains about 80 g. carbohydrates, as well as 40% glucose and fructose;
• gastronomic benefits of the product depends on its type.

Honey can be used as:

• drug for colds;
• soothing sleep disorders;
• body cleansing;
• honey massage compresses and pain in the back, hematomas and sprains;
• in cosmetics.

Honey and lemon: a wonderful combination

The benefits of lemon with honey is said already many, because this mixture not only normalizes function of internal organs, but also regulates metabolism, cleanses the body and strengthens the immune system.

The unique interaction of ingredients is their magical activity, especially when added to water them.

Lemon-honey mixture endowed with organic acids, tsukrami, kaliєm, iron, phosphorus, calcium, B vitamins C, AT, R, carotene and thiamine, various flavonoids, acids and fructose.

Sam miracle fruit can dissolve salt deposits and fight beriberi.

in addition, its very active antiseptic properties. It can cure infectious and viral diseases, cardiovascular system, airways, strengthen blood vessels and reduce blood cholesterol, prevent the formation of different tumors.

WARNING! Honey and lemon are the strongest allergens. They are contraindicated in men taking, who have allergic reactions to bee products and citrus.

In these assorted products, bringing its healing properties, act as natural doctors.

Read: Cranberry Honey - the healing properties, receptions.

honey, nuts and lemon

And now imagine, that miraculous power recipe add nuts. Example, Walnut.

These substances have long been used by mankind as a means of headaches, lack of vitamins, heart and vascular problems, gastrointestinal tract, colds and rheumatic symptoms.

Receptions, filled with such elements, enhance the body's ability to fight, charge its healing power, affect the hair.

Use the following mixture can, regardless of age and even kids. But it must be approached very carefully before taking.

Read: How to treat hemorrhoids at home honey.

It should be remembered, what:

• children will need one teaspoon, eaten in the morning. Adults also can treat themselves tablespoon product;
• to avoid the harmful effects, can not forget, everything is good in moderation. The maximum amount eaten per day may not exceed 6 tablespoons;
• before starting a, must ensure, that the body normally reacts to the ingredients, as each of them very allerhichnyy;
• honey nut-calorie food is very, because its excessive consumption can lead to obesity;
• should not eat it at night, as it gives a lot of energy the body and nourishes its sugars;
• with chronic diseases, before taking better consult a specialist.

Useful nuts

Well with sweet honey nectar and lemon fruit with grains walnut, since:

1. They contain many useful elements, vitamins and fats.
2. Use the mixture is recommended not only for deferred shocks, but strengthened as mental stress, and physical nature.
3. They are well affect the interchange processes in the body and have a tonic effect.
4. Relatively men honey-nut food stimulates organs, involved in the production of hormones necessary, and improves blood flow in the groin area. exept this, fruit with properties to restore male potency.
5. Women bring a food effect on the reproductive capabilities, because it contains important material for the synthesis of sex hormones. in addition, It stimulates the functioning of brain activity, rid of toxins and protect against breast cancer.

How to prepare honey-nut product

To the mixture retained its medicinal properties, must follow some rules.

1. To produce natural sweet syrup you need any sort without the various additives and good quality nuts, preferably in the skin. IMPORTANTLY! When grinding the fruit should not be used knives and other metal accessories. It promotes the healing properties of products disappearance.
2. Nuts should be cleaned from all partitions. Grind them better breaking fingers into small pieces or save halves. To improve their flavor can be slightly warmed in a skillet.
3. The mixture is best done in containers made of glass, where to put the nuts and pour honey sufficiently.
4. Nut-infused honey to treat 2 to 4 weeks, for that to happen the interaction of the components and exchange. Bank must cover paper, that there was a constant flow of air.
5. Leveraging useful qualities, it can add lemon and dried fruit.

also read: The benefits of milk and honey for children.

It should be noted, such a mixture calories, on 100 g product have about:

• proteins – 5,4 g .;
• fats – 13,6 g .;
• carbohydrates – 50,8 g .;
• calorie amounts – 350 calories.

Honey-nut and lemon product

Their combination eliminates the problems with the heart and blood vessels, colds, increases the resistance of the immune system and hemoglobin, Human energy potential.

To make it, need all the ingredients in a ratio of one to one.

Lemon should cut into particles and mince. All the mix with chopped nuts and add honey.

The resulting substance placed in a glass container. To receive will be enough one teaspoon in the morning.

Recipe may be supplemented by other dry fruits, giving additional elements for health.

A cocktail of vitamins

Key components: raisins, Walnut, prunes, copper, lemon, astrologically.

It will provide a tonic and stimulating effect, normalizes the gastrointestinal tract, restart mind and physical abilities.

In addition, each ingredient affects certain parts of the human body: prunes will not gut zastoyatysya, apricots filled with potassium and magnesium heart, raisins encourage brain, Well, bring lemon vitamin C.

To prepare the vitamin mix products come in number 200 g., lemon – 1 thing.

Dried fruits are washed and placed in boiling water, then take out and allow to dry.

Lemon slices to crush and remove seeds. All components are ground in a meat grinder, placed in a glass container and pour honey.

Stir and cover paper. Store in the refrigerator.

For best effect, need not take at least 3 times a day before meals for one spoon.

WARNING! Cocktail caution should be given to children, To avoid allergic reactions to its composition.

also read: Cinnamon and honey on cholesterol.

When cooking healthy mix does not necessarily use all components.

There may be many variations, in which you can delete any of them, to avoid intolerance product.

The combination of immature nuts and honey

The healing qualities of green fruit ripe surpass his relative. It high content of various vitamins, minerals, protein and fiber.

Thanks to this, he can heal the human body, strengthen its protective function, warns of possible problems with hormonal component, fight bacteria and germs.

It is used in recipes, associated with a wide range of diseases.

Potion prepared by mixing green walnut and honey in equal parts 1: 1.

Fruits need to grind and pour sweet nectar.

The syrup is poured into the bank and leave for two months in a cool dark place.

IMPORTANTLY! To prepare the required fresh, if possible Acacia honey to mitigate the bitter taste of unripe fruits.

With the termination of cooking liquid should drain, nuts squeeze, since all therapeutic agents moved in nectar.

Its enough to drink teaspoons, one three times a day. It will save from anemia, with weakened protective function and brain activity.

By the way, You can not do filtering, and take in the form, that is.

You clean the organs liver and intestines and get rid of excess fat.

Ginger with lemon and honey

Ginger root is filled with numerous vitamins, minerals and amino acids.

It thins the blood, promotes good digestion, kills parasites, struggling with ARI.

People name of "health prescription" includes:

• ginger – 200-300 g .;
• copper – 250 g .;
• lemon – 1 PC.

For assorted root must be cleaned, finely chopped. Lemon peel release, remove seeds and chop.

Add sweet bee products and mix. Use a small spoon on a daily basis.

It should be noted, such a mixture of products strengthens and restores the body, tones and soothes digestion, serves as a warning of heart disease and blood vessels.