nikau hae

nikau hae: āhuatanga whai hua, hanganga, tohutao.

Tika ka tauturu i te hua tīpakohia koutou e kore anake ki te whakapiki ake i hua me te faaо ia te tinana ki microelements, engari te whakaora hoki mate atu taumaha.

Ko te matua – kore ki te tau'a ore contraindications me ki te tango i te rongoa tūturu ahurei.

Palm hae – Pūtake painga ki te tangata ngā matūkai. tenei hua – taketake o whenua pārūrū o te Middle Te Tai Rāwhiti, e mau tupu nikau rā.

Kohikohi ana i te hua rauemi anake i nga rakau tane i roto i te tīmatanga o te puna: ki wiri manga nikau, Kei te ngāwari wehea hae i te inflorescence. Waho, mai te hua i roto i te puehu ma.

1. Kai
2. āhuatanga rongoā
3. Tono mō ngā tangata me te wahine
4. Me pēhea te ki te hanga nikau hae
5. contraindication
6. Tips mō te kōwhiri i te hua

Kai

Palm hae he hanganga ahurei, i roto i nei whakarato reira pānga whakaora i runga i te tinana, a ka kaimahi rite te taputapu i roto i te ārai o mate.

Ēnei āhuatanga hua i roto i nga whenua Arab ka mohiotia te roa, tenei taunakitanga – whakahua tākuta i roto i ngā pukapuka hauora tawhito.

I roto i te whānui, e wehea nga wāhanga ki te maha ngā rōpū matū:

• sucrose;
• toiwhenua;
• konupūmā;
• huaora.

rangahau, whakahaeretia e te aivanaa i roto i Ihipa, whakaatu, ehara i te mea he rārangi oti o kaipōti.

I roto i te hae nikau i roto i ngā wāhanga, pērā i: waikawa amino (te awhe tonu), toiwhenua, kohuke, huaora, ngako, hormones tipu māori me paturopi.

hanga te ihirangi huaora anake te hua tino hauora:

• huaora A;
• huaora B (te awhe tonu);
• huaora E;
• huaora D;
• waikawa P-aminobenzoic;
• huaora PP (waikawa nicotinic);
• waikawa pantothenic;
• waikawa folic;
• Huaoraate.

micronutrients, roto i roto i te nikau hae:

• rino;
• konupūmā;
• pāhare pāporo;
  silicon;
• parahi;
• konupora;
• konupora;
• whanariki:
• ūkuikui;
• māota.

tipu taiki, wahi o nga rauemi raw, rite ki te ira tangata – estrogen, e mahi mahi faufaa i roto i te tinana tangata. Ki tona kore o puta arā o maha whēkau me ngā pūnaha.

Hua mo te tinana, me te āhuatanga whakaora

I roto i te rā nikau Middle Te Tai Rāwhiti hae he uara nui: maha whakamahia ki te hamani mate, me te rite te kaihoko fakaivimālohi '.

Kei te hāngai te reira i runga i te hanganga hua taurite me te taunekeneke o te wāhanga tahi, Ka taea e tatou e faaoti hae nikau tino taonga.

Na he aha te pānga he te hua taua?

1. Whakanuia ai ātete ki ngā āhuatanga taumaha.
2. Normalizes mahi fakasekisualé.
3. whakapiki i te reira i te kounga o te parāoa.
4. Whakanuia ai hua wahine.
5. Normalizes pēhanga toto hypotension.
6. Whakanuia ai taketake o te tinana.
7. pānga pai i runga i te wahi kūnatu.
8. Whakaatu ai tāoke i te tinana.
9. ārai te reira i te hanganga o te pukupuku o ngā etiologies.
10. Whakahekea cholesterol.
11. Ārai i te hanganga o rahi o mua.
12. whakaongaonga reira whakahou pūtau o te kiriwaho.
13. pōturi toulekeleká.
14. Whakapiki i ngā tautōhito.
15. Pupuri makuku kiri.
16. Whakatoko i te repe mafamafatatau mahi.

Tenei rārangi nui o ngā rongoā o nikau hae hanga reira he tono mahuinga i roto i maha mate. A e kore te e te rārangi katoa o ngā pānga pai o te matū māori i runga i te hauora tangata.

Taupānga o te tangata me te wahine

tuatahi, i roto i nga wa onamata, rauemi raw whakamahia ki mau tonu te "mana tane".

Ko te hua e kore anake āwhina whakapai ake mananga, me te libido, engari whakahohetia hoki parāoa motility.

tangata whakararuraru, o te mahi fakasekisualé, Tenei taputapu Kia whakahokia maumaui katoa. wahine me te pūnaha whakaputa uri ki te mahi noa: timata ovaries ki te mahi i ki tonu te kaha, e ka whakanui i te tūponotanga o te haputanga.

ano, matūkai, tomo te bloodstream, pānga pai i runga i te whanau o te ora hou.

Ki te reira he hyperplasia endometrial ranei puku o te kura kākano, contraindicated te hua te mo te whakamahi.

A, no te whakamahere, ranei i roto i te hapū kia tangohia nikau hae, no te mea e whangainga ana te reira i te wae tinana, e tika ana ki te tuku hua. A ka waiho māmā hoki mama te tukanga o te hapūtanga, hypovitaminosis ranei kahore anemia.

Otiia i roto i tenei take titau kōrero, mai i tango i te raau taero e taea meinga mate pāwera i roto i te tamaiti.

Mihi te ira kotahi katoa, rite ki te estrogen tangata, ka kia nui māmā ki nikau hae menopause, rite te tikanga whakakiia tona kore.

reira, hanganga o te tinana wahine e kia ngawari me iti kite, pōturi iho te tukanga o te hoholo me te pirau o te tinana.

pānga whakahou ake i "tarukino merekara Arab" e tika ana ki tona kaha ki te whakakahoretia te tinana o te tāoke, Tenei āhuatanga taea hoki te whakamahi o te hua mo te maimoatanga o ngā poisonings.

He wahi, roto i roto i te hanganga, whakakiia te mana, me te ataahua o tou kiri, makawe me whao.

pāhoahoa, āhuatanga taumaha, mahi uaua manawataki tuua o te ora ranei, raruraru moe, hīrere huru hypotension ranei – rongoa ranei katoa te āwhina maeneene ara te rawhiti.

Ko te hua normalizes te wahi gastrointestinal i tetahi mate, whakaongaonga hiahia. whakamahi tukua me ngā tamariki, anake i roto i te pota iti.

I muri i nga matūkai katoa e hiahiatia ana i roto i te tipu kaha, me te whanaketanga. E te ara ko te tikanga mo te iwi ki te ahotea hinengaro tiketike, rite whakapiki i reira mahara me te kukū.

Me pēhea te ki te hanga nikau hae

he torutoru anake whaktauiratia ki mahara, Hei whakamahi i tika te hua:

1. Tīmata ki te nui te iti o te tono, ki te whakakore mate pāwera he tikanga.
2. Ki te kahore he mate pāwera, tango i te hua ki te 1 teaspoonful 2-3 wā i te ra 30 meneti i mua i te kai.
3. ka waiho whakauru whakamutunga kore i muri atu i 18.00 ki te whakakore i ohoroa.
4. I mua i te whakamahi i tataritia roto i te tatari cheesecloth ranei, ki te ūkui i taea poke aunoa.
5. Ko te akoranga o te maimoatanga i runga i toharite i te marama, ka hiahiatia o nga marama i te tokorua ki te tango i te mea kiano i matao, Ki te karo hypervitaminosis.
6. I roto i te ngaro o te mate huka e taea te tango i te hua ki te honi, mo te pai nui, me te hoatu ki te reka.

contraindication

e kore nga mea katoa semeio i te ara Arab, tonu i reira he whāititanga ki tona whakamahi:

• hohipera, ki te ārai mate pāwera i roto i nga kohungahunga;
• idiosyncrasy;
• i roto i te i te taikaha o te toketaá tohua, hypervitaminosis taea;
• upoo- toto rawakore;

Tips mō te kōwhiri i te hua

o te akoranga, rongoa tūturu anake ka whakarato i te pānga tūmanakohia. Hei tīpako rauemi raw-kounga teitei, Me ki te mohio he iti e pā ana ki ona āhuatanga ōkiko.

Te nuinga o hae nikau korero – e mangere, ētahi wā ki te pangia e kawa iti, e kore e pā tona kounga.

whakatau, e kore rūpahu ki a koutou, taea ahua. kia ōrite te ōrite, me te tae o te paura.

Ki te te rongoa te hua i roto i te wahi maroke – whakamarumaru mama, ki te roto i te taiao mākū – mumura.

Hoki motuhēhēnga taea maka he hua iti i roto i te wai, E kore te wai me te huri i te tae, me te kore e te hae tangohia kapia. Ki te hanga e kapia, hua paraoa pea diluted.

Maimoatanga o tetahi mate he angitu hua māori, me te parakore anake.

A e kore e whakarerea e te tohutohu o te tākuta, ngā mōhiohio Arab rite rongoa i roto maha kai, whakarato pānga matamaha i runga i te tinana, me te kore he nui whakaaro o te tākuta i roto i tenei take.