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Best Summer recipes with honey: preparation.

summer came, and replaced hearty, калорійним стравам прийшли рецепти ніжних десертів і смузі – адже хочеться, To ease was not only in the shower, but also in the stomach!

For delicious and healthy summer dishes using natural products, and to add natural honey sweets.

Summer recipes with honey will delight you and your loved ones, and simultaneously enrich your body loading dose of nutrients!

1. Honey Cream of carrot
2. Light cheese with honey and berries
3. Chicken breast, Baked with honey and soy sauce
4. Honey lemonade with ginger

Honey Cream of carrot

Медовий крем-суп з морквою – легке і вітамінне блюдо, which is perfect for hot season.

For him, we need:

• liter pre-cooked vegetable broth;
• 1 kg. young carrots;
• 3 Article. l. honey;
• 100 ml. low-fat cream;
• salt, seasoning, fresh dill if desired.

Preparation:

Bring broth to a boil, put carrots, cook, until it becomes soft.

Add seasonings, grind in a blender, pour cream and honey, stir.

Serve with crackers.

Light cheese with honey and berries

Despite the hot season, не хочеться відмовляти собі у смачному – а свіжі сезонні ягоди тільки підсилюють це бажання.

Можна приготувати легкий сирок з медом – на десерт і легкий полуденок.

For tsoyi summer dishes with honey should:

• 1 Article. l. milk;
• 100 g. liquid honey;
• strawberries (strawberries, raspberries, etc.) – 150 g + decoration;
• 250 December low-fat cheese.

Preparation:

In cheese, add honey, milk and 150 of berries, stir all gentle cream in a blender, Put in kremanki, decorate the remaining berries.

Before serving, put on 1-2 hours in the refrigerator.

Read: Souffle with honey - the best recipes.

Chicken breast, Baked with honey and soy sauce

Не забуваємо і про м’ясні страви – правда, in summer they also should be easy and useful.

And what could be more useful, rich in protein than chicken breast, Baked with honey and soy sauce?

This is a great example of a recipe with honey.

For what use:

• 2 chicken breasts (or fillets);
• 1 lemon;
• by 2 Article. l. honey and soy sauce;
• garlic, spices (black pepper, ginger, thyme) – за бажанням.

Preparation:

Для початку приготуємо соус – змішаємо мед, juice of half a lemon, soy sauce.

Meat we shall rub spices, lay out on a baking sheet, promazhem good sauce on top and put the remaining lemon, cut into thin slices.

bake 35 minutes at 180oS. Грудки можна загорнути у фольгу або рукав для запікання – тоді м’ясо буде ніжним і тане в роті.

Read: Fall recipes with honey: vegetables and meat.

Honey lemonade with ginger

In the heat constantly thirsty, and quickly help quench their thirst summer recipes with honey.

Example, Light honey ginger lemonade. By the way, його можна пити і гарячим – як вітамінний, warming drink.

For him to:

• 200 of honey;
• ginger;
• 3 l. of water;
• 3 or large lemon 6 limes.

Preparation:

Lemon juice Hit, dismiss aside. Ginger cleanse, rub grated or finely cut, citrus peel and cut into strips.

Putting everything in a blender and crushed (You can also add a bunch of fresh mint).

Put water in a saucepan on the stove, pour juice there, Put the mixture, bring to a boil, then remove from heat and capacity, When cooled lemonade, add honey.