Bee pollen Pregnant
Bee pollen (pollen) maternity: useful properties.
Bee products have long been famous for their benefit rights.
This includes honey, royal jelly, and even wax dead bees.
pollen, which constantly collect toiler, has amazing properties and has been widely used not only as food insects, but people.
As pollen extract
This is also the help of bees. When worker bees collect pollen flower to feed the drones, they rolled a ball from within pollen, nectar and saliva own.
As an independent collection of flower pollen almost impossible for people, beekeepers set special traps for hives.
So, When working flies the hive and carries pollen balls, it involves a special device and part remains trapped.
These adjustments were not just invent. proved, Flower pollen that has surprising beneficial properties. It includes more than 200 micro helpful- and macro.
Composition of pollen
The most important components for human bee pollen:
- amino acids – regulate the work of all organs and systems of the human body, and also affects the cellular level;
- carotenoids – accelerate healing, contribute to the development of vitamin A, normalizes the process of hematopoiesis. To a greater extent this is due to pollen element is often recommended during pregnancy;
- flavonoids – strong antioxidant, increases the elasticity of blood vessels, strengthens them and discovers P-vitamin activity;
- iodine, zinc, Selenium – affect thyroid, and subsequently in the brain, hormone.
Most, bee pollen taken during pregnancy and while breastfeeding. It can completely replace the vitamins in pills and capsules, with pollen – natural source of vitamins and minerals.
Will allergy to pollen
As you know, All derivatives beekeeping is quite strong allergens. They also, many attributes and pollen.
In this regard, it is believed, that taking pollen during pregnancy can lead to allergies like mom, and the child.
But no matter how continued debate on this topic, Nobody has managed to prove this fact. If you think logically, it is possible to challenge the theory of pollen allergies.
- Firstly, if at all, that the expectant mother is taking in large quantities for 9 months, the fetus develop allergies, they would all allergies. And almost every product people would be allergic.
- Per-second, bee pollen and bee derivatives bit different. Bees collect pollen on flowers and add her own enzymes. It is due to this pollen supplement is hypoallergenic and.
What is the benefit of bee pollen
Take bee pollen is very useful for pregnant women. It neutralizes the toxins in the body, stimulates fetal development, mother protects liver.
After delivery, the use of pollen helps the body recover faster women, accelerate healing birth trauma, improve lactation.
During breastfeeding receiving bee pollen promotes lactation and milk saturation of many nutrients.
So, bee pollen to help women in difficult for the body during pregnancy and lactation fully operational. With the addition of nutrients, they have enough for two, significantly reduce the burden on a woman's body.
Where to look natural vitamins
Bee pollen sold in apiaries, true, not at all. Almost every owner of the hives collects useful natural vitamin cocktail.
How to use
First, you should consult with your doctor. If no contraindications have been identified, then should talk with beekeeper, that sells the product. Usually once taken from 14 to 20 mg vitamin cocktail.
In the third trimester because the dose reduced, Flower pollen that can promote uterine tone. You can take pollen as two equal portions, and once.
In both cases, you must first hold the capsule in the mouth or dissolve in a glass of boiled water. Since the drug action happen faster.
One course lasts 21 day, then it is necessary to take a break. This is done, so that the body does not "rozledachyvsya". In pollen contains many nutrients, most of which the human body can produce their own.
But because any factors surrounding the production of certain substances may be less, than necessary. In this case, we resort to taking vitamins to supplement a lack of.
But if you constantly give all substances from outside the body, the need to develop just disappear, and then restore it would be extremely difficult.
Everything is good in moderation, if you follow the instructions of doctor and listen to your body, Any bee products bring only benefits.
But you should not overdo it. Especially need to be careful expectant mothers, because of their well-being depends on the health of the baby.