Ko te whakaitiiti hope hupa

tea Rosehip mō te ngaronga taimaha: āhuatanga whai hua, tohutao.

Rosehip whakamahia hoki te wahine mate taimaha, e hiahia tikanga haumaru.

Tataramoa kore anake tauturu kia whakakahoretia atu o nga toka anō, engari haapuai ano te pūnaha ārai mate.

Reira whakakiia ano nga Rahui o huaora me ngā ōpapa, pānga pai i runga i te ate, me ētahi atu whēkau.

1. Hua hupa hope whakaitiiti
2. Me pēhea te ki te faaineine i te decoction mō te ngaronga taimaha?
3. hupa matarohia Recipe
4. Whaowhia o hope rohi i roto i te takawai mō te ngaronga taimaha
5. tea Shypshynovyy ki kanekane
6. Ko te whaowhia o sorbitol
7. Whakaitiiti e whaowhia o te miniti, me te otaota Senna
8. Diet Taumaha mate o hope hupa
9. contraindication

Hua hupa hope whakaitiiti

whai ingoa Rosehip āhuatanga painga me te whakamahia whānuitia mo te maimoatanga o te beriberi, maremare, anemia, atherosclerosis, mate ate, whatukuhu, me te tahi atu whēkau.

Kei hua shapyshyny te nui record o huaora C.

He ratou maha, me te tahi atu ngā matūkai:

• waikawa amino;
• pektinіv;
• kartanoí̈dov;
• huaora B, K, E me ētahi atu;
• pāhare pāporo, ūkuikui, konupora, rino, parahi, me te tahi atu kohuke.

Rosehip haapuai te pūnaha ārai mate, Kia whakahokia te ate, te whakaora kai o huaora me ngā ōpapa, whakapiki i te toto te tohanga, me ētahi atu.

e tauturu te reira te whawhai ki taumaha, ano, i waho e pokaia ki te tinana, roa workouts huhú me kai.

Ki te hiahia koe, hupa hope pehea whai hua i roto i te ngaronga taimaha, kia whakarongo ki te āhuatanga o te tipu:

• whakatairanga te secretion o wai pekitīlia;
• whakarewa pākia;
• e horoia ana te tinana o te tāoke;
• Kia whakahokia pākia;
• ārai te haaputuputuraa o te inu i te taikaha i roto i te kopa;
• whakapiki i ate me te kawa tōngāmimi.

Te kaha hope i roto i te ngaronga taimaha he tika ki te ihirangi tiketike o te waikawa ascorbic.

tauturu Huaora C whakahoki pūkoro, whakaongaonga te hanga o inu pekitīlia me pai pā te mahi o ētahi atu whekau.

I mua te taumaha e kore anake arahi ki arā o te wahi gastrointestinal, engari te haaputuputuraa o te inu i te taikaha.

He he he takahi o te pākia e te wai-tote e tika ana ki te kore o pāhare pāporo i roto i te tinana, whakatika a kei roto te reira i roto i ngā rahinga nui.

Ake rere toto i roto i te toto-thinning whakatairanga te rärangi o ngā pūtau ngako.

Me pēhea te ki te faaineine i te decoction mō te ngaronga taimaha?

Whaowhia o hope rohi – kaiāwhina pai mō te ngaronga taimaha. Whakapaia te reira i waho raruraru i roto i te whare.

Ki te hanga te whakamahi hou hua maroke ranei (hauhake hoki te whakamahi heke mai hokona i roto i te whare kēmihi ranei).

E mea pinepine, ki te whakarei ake i te pānga i roto i te hupa, ka tāpiri i ētahi atu wāhanga, mōmona whawhai te tauturu (karepe, otaota, kanekane, honi me ētahi atu.).

hupa matarohia Recipe

hope hupa Recipe Ko te tino māmā Taumaha mate, me te titau iti te wā mō te tunu kai.

He mea tika ki te whai i te torutoru kaupae ohie:

• 2-3 punetēpu tapatapahi whakatika hope, me te hoki mai ki te paraharaha.
• Ringihia te hua ki te wai (0,5 l) a ka tukua atu te ahi oko.
• A, no te ki te kohuatia te tirotiro o te paraharaha, tunu i runga i te wera iti hoki e pā ana ki 10 meneti.
• Tangohia i te wera me te uhi.
• Ki ko ake kaha hupa, Ka taea e koe te roropi mai te reira i roto i te tauera ringihia ki te takawai ranei.
• Waiho mo te torutoru haora, a ka pumau.

He mea nui ki te hanga hupa mo kai 30-40 meneti. Ka kia nui tenei wa, ki te tīmata i te wahi gastrointestinal.

I mua ia kai ki te inu i te hawhe kapu o te wai rongoa.

Whakamahia hupa kore e wareware noa e pā ana ki te taimaha, engari kia hoki makawe ataahua, tauturu i te pato'ii te mate viral.

Na roto i te whakakīkī anō i te tinana ki te huaora me micronutrients whakapiki i te hauora, Ka e faaitoitohia.

Whaowhia o hope rohi i roto i te takawai mō te ngaronga taimaha

ui, rite rosehips māhī, e kore tūtohu tohunga Folk kohuatia otaota hua, mai te tiketike pāmahana wehenga waikawa ascorbic.

Hei whakatika kawea whakaitiiti painga mōrahi, kia rite mai pai whaowhia:

• Gifts thermoses U 2-3 punetēpu hua whero.
• ringihia 0,5 l o te wai kohua.
• waiho i 8-10 haora i roto i te takawai hiri.
• riaka.

He pai ki te faaineine i whaowhia pm. whai tango te tauira taua, arā 100 ml i mua i kai katoa.

Tāpiri huka i roto i te inu e kore kia, rite ka whakanui i te reira i te ihirangi pūngoi.

tea Shypshynovyy ki kanekane

He āhuatanga Ginger zhyrospalyuyuyuchi, na ka ngā ki te hope taea te whakatutuki i ngā hua pai ngaro taimaha i roto i te wā poto ngā o te wā.

tea Recipe ki hope rohi ngāwari, kia taea te tango i reira painga o te tangata.

Me mahi i te maha o ngā takahanga:

• pakiaka kanekane hou (3 kite) Peel, ka tapahia ki poro kikokore.
• Hanga i te reira ki te kanisā wera-ātete, a ka tāpiri i te kanekane 1 hope koko, me te ringa iti o karepe.
• makona katoa 1 l o te wai kohua. taupoki, waiho ki te infuse.
• e kia rawaka te tokorua o haora.

I mua i te tono riaka. Ki te kahore koe e mohio, inu inu merekara, tango i te reira ki te katoa i te hawhe te karaihe i mua i kai ranei e rave rahi taime i te ra.

Ko te whaowhia o sorbitol

Rosehip inu ki sorbitol mate taimaha tōtika, engari he rerekē.

E tika ana kia i roto i te ahiahi i roto i te takawai faaineine i te whaowhia (2 koko me hope 0,5 wai l).

I roto i te inu ata tātarihia kia wehea kia rua nga wahi.

I roto i te kotahi wahi tāpiri 3 punetēpu o sorbitol ka uru ata ki te tareka reka kai.

Inumia he inu rite, me i roto i 20 zalyshyvshyysya whaowhia meneti, engari kahore sorbitol.

kia whakahaeretia te tukanga katoa i mua i te kai, pai i roto i te ata.

whaowhia, rite i roto i tenei ara, pai cleans pūnaha kai, i roto i ngā nga whekau.

kia rite, He te inu āhuatanga wāhine.

Pānuitia atu: whakatika Hawthorn me kuri ki atherosclerosis.

Hoki tenei take, e tūtohu ana ki te inu i te ra, a kia muri kore ake te akoranga 6 ra.

Whakaitiiti e whaowhia o te miniti, me te otaota Senna

E mea pinepine whakamahia he decoction o karepe, me te whakaitiiti Seine.

No te faaineine fie:

• 2 Tuhinga. l. hope;
• 1 Tuhinga. l. kuru;
• ringa he o karepe;
• 1 Tuhinga. l. seni;
• 1 wai l.

Ko te wāhanga taketake hoatu i roto i te kohua i tetahi atu peihana ranei me riringi te wai kohua.

Waiho ki te infuse te inu mō te hāora, pō taea. kia tango hupa takoki te karaihe i mua i te kai.

Diet Taumaha mate o hope hupa

Hei whakakaha āhuatanga o te Rosehip a ki te whakatutuki i ngā hua mōrahi i roto i te ngaronga taimaha, piri ki te kai tūtohutia.

Tino whai hua e whai ake nei i te hope hupa kai.

Kei a ia ko e toru ngā wāhanga matua:

1. kia nga ra tuatahi e toru e pau raihi kohuatia te kahore he tote me te huka. Tau e kore e taea e fakangatangata reira.
2. kia kai i te toru nga ra i muri mai kai heihei kohuatia, me okioki.
3. Ko te toru ra whakamutunga taea kai koe aporo anake, a i roto i rahinga mutunga.

Ko te hupa i te hope, tunua i runga i te tunu matarohia, Me ki te inu i te wai puta noa i te ra hei utu.

Kia tino ki te inu i te karaihe o te inu katoa te po i mua i te moenga.

puta Hua fariiraa hope hupa te pō mate taimaha i roto i te torutoru ra.

Ng tau, Ka taea e koe te tautuhi anō i te akoranga o te kai, tei runga i te taimaha tinana, me te āhuatanga tona tinana.

I runga i te kai tino e kore i kino, me te haamae hākinakina whakangungu, engari ka rere, yoga me taka porepore painga anake.

inu inu i te hope Ka taea e kia ki ētahi atu kai.

contraindication

A feruri i ngaro taimaha ki ngā āhuatanga painga, me contraindications hope, ki te kawe i te painga mōrahi ki te tinana.

kia hupa te Whuia e tango ki te tetahi raruraru:

• pekitīlia me duodenal mariao;
• mate huka;
• Thrombosis me ētahi atu mate toto;
• gastritis ki te kawatanga;
• kohatu i roto i te tōngāmimi au;
• idiosyncrasy;
• susceptibility ki mate pāwera, me te aroaro o mate Dermatological.

I roto i te hapū me te whāngai ū kore e hoki huihui ki te whakamahi hupa mō te mate taimaha kōrero ki tō tākuta tuatahi ranei.

whakamahia whānui hope hupa Whakaitiiti wahine o tau katoa, no te mea te mea he pai nui, kahore kai, me te mahi.

Tupu kikokore ki painga mōrahi ki te tinana ki te hope huaora.