pīhaonga

honi, rēmana, paukena me te kanekane: āhuatanga whai hua, tohutao.

tenei tarukino, honi, rēmana, paukena, імбир – чудовий еліксир для людського організму.

e haamaitai te reira wātea i te mate, whakakiia te kore o te huaora me te whai hua i runga i te whānui.

A feruri i to ratou āhuatanga rongoa me contraindications.

1. Te whakaora āhuatanga
2. contraindication
3. Hei kia whai hua?
4. paukena puree
5. Honey paukena

Te whakaora āhuatanga

Гарбуз – це не тільки всім відомий овоч, engari ano tino whai hua mō te hua tangata.

I roto i te paukena kei nui o huaora me ngā ōpapa, e tika ana ki te tangata.

Ki te whakamahi auau i roto i te kai purenga ate fetal, hauora whakapai ake.

Лимони – це сховище вітаміну С, e, i roto i te tahuri,, nui i roto i te whawhai ki huaketo me huakita.

whakarato kanekane te pānga warming, ārai mate uri, whai wāhi ki te waimehatanga me tango o te maremare.

Мед – природний антибіотик і сильний біостимулятор.

Ki te whakamahi tonu o te tarukino e whakatika wātea i te mate tino pi, tūponotanga iti o beriberi.

Tahi, enei hua i runga i te tinana tangata te taahiraa i muri:

• pure i te tinana o te tāoke me pollutants;
• whakarei parepare tūturu;
• ngā tukanga pūkoro tika;
• tauturu i pure i te ate.

Whakamahia ranunga kēne mo te ārai o te maremare, me tohu matao i te tuatahi.

I roto i tona mate, ka taea e rongoa māori te āwhina huaketo whawhai me huakita.

Pānuitia: Maimoatanga o purapura prostate paukena me te honi.

Ano te ara whai wāhi ki te whakakorenga o tāoke me allergens i muri i te mate.

contraindication

Kua etahi contraindications tarukino:

• kai ātete;
• tau o 3 tau;
• Kakā i roto i te puka whakapeka;
• tikanga ngau kino;
• toto.

kia timata hapu wahine me ngā tamariki i roto i te ranunga taiohitanga me te whakaaetanga wawe i muri noa kōrero i tō tākuta, e whakahau e whakatau i te akoranga o te maimoatanga nga tikanga dosing.

Hei kia whai hua?

Kei tēnei taputapu anake o kai māori, a i runga i tona whai taea ngāwari whakataetae ki utu taero waihanga mō te ara te mate.

Ko tōna pai ki te whakamahi mo te katoa, taitamariki me te koroheke.

E tino whakaraerae ki wheori me huakita tamariki, na ka waiho reira nui ki te hanga i te honi me te paukena ranunga ki te whakaara wātea i te mate.

I roto i te hapū, kua poutoa parepare tūturu o te wahine, Ko tenei ki te whakarite, na e kore i te whakakahore i te tinana te pēpi.

Huri i te reira i roto i, he pū i mua i huakita ia.

Waihanga i te tiaki me te awhina mama heke mai noa kohi auau o te kanekane, honi me te paukena.

I roto i te tau tawhito, tērā iho tukanga katoa i roto i te tinana, taumaha pākia, korekore taea.

hoki te ngakau hua huaora Natural te ruhiruhia, ka hoatu ratou kaha.

I roto i te iwi pakeke, he heke o te cholesterol me te huka toto, mahi wahi pai gastrointestinal me te pūnaha Cardiovascular.

Pānuitia: Paukena ki te honi - he therapy tūturu o te ate

paukena puree

No te faaineine i te ranunga no te hiahia tetahi tangata i te kai e whai ake nei:

• huka 100 g;
• parahi 100 g;
• penupenu paukena 150-200 g;
• rēmana 2 mongamonga. ranei rahi reo 1 nui;
• 1 kotakota;
• kanekane 1 mongamonga.

I roto i te tikanga ki te tango kawa te taikaha o citrus kia ringihia ratou runga i te wai kohua.

tapahia rēmana me poporo, tango poka, e kore te poke kiri hiahiatia.

Ki te kahore kotakota, ka whakanui i te nui o rēmana. Tangohia te kiri, me te mamaku o te paukena, Tapahia te maha e hiahiatia o te kikokiko ki poraka.

Kanekane pakiaka he reka kaha mangeo, Ki te kore koe e rite raukikini ranei whakamahere ki te whakaputa i te ranunga o ngā tamariki, Na fakangatangata ki te hawhe.

Me pakiaka ki te tipitipi ka tapahia ki poraka.

Na kia mongamonga ki te āhua o penupenu rīwai nga kai katoa.

Ka taea te mahi ki a Pūhanumi tenei, mā te tāpiri huka me te honi.

Ki te kahore he Pūhanumi tou whare, mahue katoa noa i roto i te mīhini kai ki te wini whakakahokaho iti.

Puree fakanatula kore, engari riro tenei hua iti whai hua.

Ko te hua o te Beekeeping me te huka tāpiri i muri i huri hua i roto i te mīhini kai.

kia te ranunga kia penapena karaihe ipu kirihou ranei ki te taupoki i roto i te wahi pouri hauhautanga, pouaka tino.

Tangohia 1 Tuhinga. l. hoki 30 meneti i mua i te kai 2-3 wā i te ra. tonu maimoatanga tae noa ki te mutunga o rongoä, ko e pā ana ki 1,5-2 wiki.

Pānuitia atu: Rarihi ki te honi: āhuatanga whai hua, tohutao

Puree tamariki hari me taiohi kai rite kai reka mō panekeke, pata.

E tūtohu tamariki ki te whakamahi i kore ake 1 Tuhinga. l. huaora ranunga ia ra.

Honey paukena

Ko atu mahi a, me te roa tenei tikanga tunu, ka hiahia te wāhanga e whai ake nei:

• 1 paukena rahi reo;
• rēmana 150-200 g;
• parahi 500 g;
• kanekane 50 g;
• hinamona.

Kōwhiri totoka, hou paukena, pai ake te whakamahi o ngā momo huawhenua nehibrydnyh.

I mua-horoi, me te reira maroke, потім акуратно зріжте верхівку – вона нам ще знадобиться.

Seeds me penupenu kaiota ki kia tangohia.

Kotēhia wai i rēmana, pae kupenga pakiaka kanekane runga grater rawa pai tapatapahia ranei i roto i te Pūhanumi.

wāhanga katoa ngā me te uru ki te honi. Na ringihia te ranunga katoa ki paukena, tango i te taupoki, me te i roto i te wahi raumati hoki 5-7 ra.

I roto i tenei wa ka uru te wai hua ki filler me nastoyitsya, Ko te paukena honi tenei.

kia ringihia te ihirangi o te paukena ki te oko karaihe, tāpiri hinamona ki te reka o me te pouaka mātao.

Tangohia 1 Tuhinga. l. e toru nga wa he ra mo 15-20 ra.

Ka rite ki a koutou e taea e kite, I roto i te tikanga ki te faaineine i rongoā tūturu e kore e hiahia ana haumi nui, me te pūngao, engari ka waiho i te hua te tinana nui.

te raveraa i 2 – 4 akoranga ārai ia tau, ka meinga e koe nui iti mamae, a ka puta te mate i roto i te puka ngawari.

fakanatula, e kore e wareware e pā ana ki te āhua hauora, pakeke me hākinakina.