paukena honi: hua me ngā rongoā

paukena honi: hua paukena, tunu, maimoatanga.

paukena – tenei hua, e He āhuatanga whakaora mīharo.

Ko na nui to ratou maha, huawhenua onge e he taea ki te nui tenei paukena.

Ka taea te maoa paukena maha rihi rerekē.

Ngā nui te whakaaro he kai paukena honi.

I roto i te Caucasus, te raraunga ko centenarians kai whakaminamina.

Ko te reira i teie mahana rongonui i roto i te whenua maha, no te mea kua tito reira o ngā matūkai tino, antioxidants me ngā kohuke.

Ko te tino he momo onge, i te mea whakauaua i aroha reka hua pī.

e kore he kaha te tipu honi paukena. Pūtake paukena honi – Tenei honi Floral.

1. āhuatanga
2. hanganga
3. faaineineraa
4. tono
5. painga
6. contraindication
7. Recipes mō te maimoatanga

Āhuatanga paukena honi

i mua i, atu i ki te ako e pā ana ki te āhuatanga rongoa me contraindications, Me ako ki te whiriwhiri reka whai hua, e hāngai ana i runga i ona āhuatanga me ngā āhuatanga.

• He Honey he – tae koura.
• He he ngawari, reka ahuareka, me te paku raukikini. E kore e rawa hīmoemoe me rau reka kawa i roto i te mangai i muri i te kai.
• āhuatanga ngāwari te kakara, me te noho ki te paukena, me te hā tarutaru.
• crystallizes Hua tere. mutu Honey ki kia mārama i roto i te tukanga o te whātioatanga. Huringa hoki tae, riro kōwhai. Ko te āhuatanga painga noho tino.
• taka te kohinga i runga i te timatanga o te raumati.

He etahi kaihoko, e hei utu o te hoko paukena honi Putiputirā honi, reira he mea nui ki te taea ki te whiriwhiri i te paukena whāki.

hanganga

Honey Paukena o te wai, warowaihā, kohuke.

Oku i ai e huahuka, taonga me te kūhuka. Kua titoa o pūmua, ngā whākōkī me waikawa amino.

huānga Trace taua, rite te rino, konukurahina, parahi, kei te paukena honi.

Huaora A i roto i te paukena reka ki runga ake i te ihirangi i roto i ngā kai, rite kāreti, ate.

Making monamona i te kāinga

Me pēhea te ki te hanga koe honi? No te faaineine tika reka whai hua, kia whai i te tūtohutanga, raraunga raro.

Recipe Simple, no te mea o tenei mahi e taea te hapai i ara matara atu i te iwi tunu.

ataata

1. Me tango i te paukena maoa, horoi tino a maroke.
2. Tapahia te paukena, tango matua, kiri.
3. Tapahia te kikokiko ki nga wahi iti, whakahiato te reira i katoa i roto i te peihana.
4. Hipokina ake nga mongamonga o te paukena ki te huka, me te waiho 30 meneti.
5. i roto i 30 meneti, ka tīmata i te hua ki te maturuturu. kia tuku kia heke wai i roto i te mua rite mo te ipu. He toe paukena hoatu i runga i te ahi puhoi me te tuari 15 meneti. Ka taea e koe te tāpiri mea kakara ki te reka o. tāpiri tokomaha te iwi cloves, rite whakarato reira here, me te kakara reka. Kaua e wareware i te wa wa ki te tatau wai i te taikaha ki.
6. i roto i 15 A faaite Me meneti uma te wai katoa.
7. He mea tika ki te whakarite i tētahi kōhua ​​me te riringi i te wai paukena. E tūtohutia ana ki te tunu i te wera iti hoki 10 meneti, tae noa ki riro te ranunga matotoru. Ka taea e koe te tāpiri waikawa citric. Reira e kore e tukua, e ko cloying rawa te hua.
8. Na e hiahia ana koe ki te whakamatao me riringi te tirotiro o te pēke.

Hanga paukena honi i te kāinga ngāwari, anake e whai koe i te taahiraa tohutohu i te taahiraa.

He mea nui ki te mahara, e paukena whāki, me te honi, tōraro tauhohe ki pāmahana teitei, Na houhou ki te uru i te reira ki te tea wera wera ake ranei 35 Celsius.

No te mea te honi e taea te tautuhi i matū kino.

Whakamahi o te hua

āhuatanga Whaihua o paukena honi reka whakamahia i roto i te huarahi rerekē.

e tūtohu ana ki te whakamahi i 1-2 tīpune whāki i kore ake 3 wā i te ra.

Ka taea hoki te tāpiri paukena tea honi, engari te mātakitaki i te pāmahana wai, na kihai i reira tiketike rawa.

Ka taea e koe te tango i honi me te tīhi, Ka whai hua tēnei huinga i te hauora o te tinana, me te tino whakakaha ona.

Reka ko he whakauru nui i roto i ngā rare me tetahi pōhā.

mai te reira ki panekeke me takai. Kei mărû me te aravihiraa o tetahi rihi.

āhuatanga whai hua

raraunga Treatment hua whai hua mohiotia mai nga wa onamata.

Honi paukena whāki maha mate o te pūnaha kūnatu.

Kei raro ko nga āhuatanga rongoa:

• Tokoni nakunaku.
• whakahohetia pākia. whawhai mōmona. whakapiki i te reira i te huru o te wahi kūnatu.
• Ko te whakamahi o sweets i roto i te whawhai ki atherosclerosis, reira tōtika mai whakaputa te tinana i te cholesterol.
• Horoia o tāoke, para, ururua, tukatuka kai.
• Whakahaere huru o manawanui i muri paihana kai.
• Relieves tohu o tokopā, me te akakoromaki i whakapairuaki.
• tūtohu Doctors honi i roto i te wā, Kua ina, kua nui haere te tangata kawatanga o wai pekitīlia.
• He hua i runga i te ngakau, āwhina ki te kore te ngakau.
• hua paukena maoa ka waiho he tautoko nui mo roro me tana mahi.
• Marū angina tukinotia. He āwhina ki te kai te iwi ano hoki te reira, e mamae maha i maremare. Taunakitia mō te gargling.
• Ki te mamae te tangata mate ate, tākihi, Me whakauru i te reira i roto i to koutou kai paukena reka. kūhuka Nā, roto hua whai hua, piki glycogen i roto i te ate. I roto i te iwi te rongoā, paukena honi whakamahia ki te whawhai kakā. Ka taea e koe te tāpiri i te tyasyachelistnika whaowhia, Ongaonga.

ataata

• Whakarato ngāwari i runga i te diuretic tinana.
• Ka taea te savored Honey e, e mamae i te kōroke, me ētahi atu raruraru whēkau.
• Hanga o te paukena hua whakakaha wātea i te mate, me te whakapai ake i te hauora whānui.

contraindications ki

kia tukinotia Honey ki tūpato i roto i te iwi, mate ana i te mate huka, rite i roto i te paukena he maha nui o kūhuka kei roto.

e kore e Honey tukino hoki me te, ko wai e pāwera ki ngā hua pī.

Ratou tika ki te whakaputa i roto i o sweets raraunga.

iwi ki mate tākihi e kore tūtohu ki te kai paukena whāki i.

A, no te e whakawhāiti raruraru ki te wahi gastrointestinal sweets.

Recipes mo te maimoatanga o te paukena ki te honi

Ko te tuhia i runga ake, tauturu e raraunga disorders whāki i o te pūnaha kūnatu.

Tohunga hoatu tohutohu, inu te honi ki te hamani paukena.

Āwhina ki te akakoromaki i rahunga i roto i te tunu pūnaha kūnatu ki paukena honi.

• 1 punetēpu mo te whāki i 15-20 meneti i mua i te kai – he ara nui ki te horoi i te ate, e te honi. whakauru akoranga ko 3 wiki.
• i roto i hoki 3 wiki o tango te hua te hawhe haora i mua i te kai.
• Recipe wāhine e hāngai ana paukena goodies. Tonu i mua i kia kai paraoa 1 punetēpu honi.

Tunu mo akiritia kirokaramu te taikaha i te paukena papai ko te takanga o te wai, e whakatairanga kaha mate taimaha.

kia tango te reira i te karaihe o te wai i te pāmahana rūma, ka tāpiri ki reira 2 tīpune honi paukena.

E tūtohutia ana ki te inu i te wai i roto i kai ranei, ia ranei.

Hei whakapakari i te pūnaha ārai mate He he he tohutaka whakamiharo ki paukena whāki.

hoki 5 ra ki te kai 2-3 tīpune o te honi i muri i te kai.

Hei haerenga moe, me te ata i te pūnaha io, kia miria paukena, Tāpiri cloves, wahi o te kanekane, e me te tuatahi tapahia, Ringihia tenei waina maroke whero katoa (1 l).

Kia whewhe te ranunga, Me nekehia atu te reira. I roto i te ranunga tāpiri honi (2 punetēpu).

kia penapena te ranunga te pō i te pāmahana rūma.

Na ka rokiroki i roto i te pouaka whakamātao. Auau te whakapakari i te pūnaha ārai mate e taea tonu ki 2 marama.

pai taea e te katoa te tango i tiaki o te hauora koutou, kai ngā paukena reka.