Hua me raru e o pi te hae: whakamahia i roto i te rongoā, me contraindications
hua hae Bee me te kino, e akono hae?
Hoki tenetere whare putunga, painga me te taea hae kino pi i karapotia e te mea ngaro. whakaahuatia nga Ihipiana tahito te reira rite "he puehu whakaora".
I roto i te Kariki onamata i whakapono ai, e pata hae i runga i o ratou pi waewae mahi te nuinga ware pi.
ka mea a Aristotle i Historia Animalium, ratou rite ki te ware pi anake, Otiia i roto i te hono mo'oní, pī taro poro – hae.
Etahi o nga kaiwhakatū o Medicine – Hipokeletisí, Pliny te Elder, Pythagoras – mohio, Kia pehea te whai hua kani, whakawhirinaki me ngā āhuatanga whakaora o te hua, maha propysuyuchy ona tūroro.
Heoi, arumoni i whakamahia ai anake i roto i te hawhe tuarua o te rau tau XX, ka i whakawhanakehia ratou rore hae ka meinga e wātea ana ki Beekeepers katoa.
Composition me painga
Studies whakau te uara kai tōtika, me te nga āhuatanga whai hua o te hae. Oku i ai e he kukū tiketike o pūmua, tae atu ki ngā waikawa amino faufaa me whākōkī, whakaiti huka (kūhuka me te huahuka), waikawa ngakongako, kohuke, huaora, waikawa phenolic, pūhui taiki-rite, flavonoids, phytosterols.
Wae o pi hae wāhanga whakangaromia e inu kūnatu, engari etahi o ratou pai riro e te tinana tangata. Ka taea te māngai Bee hae rite te kai oti, engari kua hauhake te reira i roto i rahinga iti, no te mea i roto i te meka ko reira he tāpiri kai.
Ko te matua wāhanga kaha o te pi te hae – Kei te ahu waikawa phenolic me pūhui polyphenolic, glycosides nuinga flavonoid.
whai flavonoids he momo o ngā āhuatanga koiora me te pharmacological – antioksidantnimi, protivotoksichnimi, inflammatory, cardioprotective me te whakaora.
Ratou whakahohe hoki pūnaha tiaki endogenous, awe i te tukanga whaiaroaro. Ko te mahi o phytosterols pai mohiotia ko ratou kaha ki te whakaiti cholesterol toto na roto i te arai i tona mimititanga i roto i te punuatuna.
E antiatherogenic ratou, āhuatanga immunostimulator me anti-inflammatory, whakarato te nuinga beta-sitosterol. ano, taunakitanga i reira, phytosterols e ārai i te whanaketanga o etahi pukupuku, i roto i te ngā, miraka me te repeure.
Waihanga ki pi hae
- mate. hae whakapumautia mahi antibacterial ki Staphylococcus pene, Bacillus hay, Pseudomonas aeruginosa ko Klebsiella kakā.
- pūtau ahotea oxidative me te kopa. pūhui phenolic i roto i hae i mahi antioxidant, e taea pōturi te ārai hāora ranei – tauhohenga matū, i roto i nei i reira he Radicals free, pūtau e totohu. ariā tuwhena o āhua whaiaroaro tangata, e whai wāhi Radicals free ki te whanaketanga o mate mau, me te degenerative, pērā i mate pukupuku, mate autoimmune, toulekeleká, pokonga, kaikōiwi, tūkino Cardiovascular me neurodegenerative.
- tukanga inflammatory. Mumura Ko te whakautu whaiaroaro ki te kino kiko pūtau ranei. pānga hae te ariā o te cyclooxygenase me lipoxygenase whākōkī, whai wāhi i roto i te hanga o kaitakawaenga inflammatory.
- Diseases o te pūnaha genitourinary. Kotahi tono nui, me te whai hua i roto i te rongoa hae ko tona mahi ārai, me te whakaora i roto i mate o te repe tātea. hua Unu whakaiti prostate hypertrophy me te whakamahi roa whakahaere urination i te mahi o flavonoids me phytosterols. I roto i te tūroro ki te pūāhua prostatitis ma'i i roto i Nonbacterial 6 kite marama whakauru he maha 222 mg te whakaiti tohua ra i roto i te mamae, māori o te urination me nui haere te mahi fakasekisualé.
- Anemia me takahi o te hematopoiesis. whakaatu Studies, e pi te hae whakaongaonga te pūnaha hematopoietic, whakaiti i te maha o ngā pūtau ma toto, me te faarahi te maha o ngā pūtau toto whero, me whakatairanga absorption rino i roto i te pūnaha kūnatu. Tenei mahi pēnei te nuinga ki te aroaro o flavonoids quercetin me rutin.
- osteoporosis. osteoporosis – iti i roto i te wheua papatipu me te tūkino architecture wheua, e te whakaiti kaha wheua, me te nui ake te mōrea o piere. Ko nga hua o te pī hae Ko te kaha ki te tautāwhi i te kinonga o te wheua kikokiko me te hanganga o ngā pūtau motuhake – osteoclasts. hua Unu whakaongaonga te hanganga o te wheua kikokiko, me te ai he hua i roto i te phosphatase kawakore – whākōkī, whai wāhi i roto i te wheua mineralization.
- mate pāwera. Ka rite ki matau koutou, maha ai hae tauhohe mate pāwera. Heoi, i reira he taunakitanga o te pea o tona whakamahi ki te ārai i mate pāwera. na, kohi auau o moni iti o te pi hae taea whai he pānga desensitizing ki tarutaru kirika, me te mate pāwera ki wero pī. pānga flavonoids myrytsetyn te faaitoitoraa o ngā pūtau rewa o te kiri, e hua i roto i te wehe o te histamine, heparin me cytokines – tohu mate pāwera perpetrators. Ko te wāhanga wai o te hae pai whakamahia ki huangō, meinga toku puehu.
- mate ate. Kupu Whakataki pi hae i roto i te kai o te tūroro, e mate ana i te kakā, arata'i ki hanganga pai o te albumin me globulin i roto i wē, me te haerenga i te hanganga mōkitokito o te ate. I roto i te kiore taiwhanga, kawa e matū hepatotoxic, i muri i rio mai ingestion o ate kiko tere. Horoi āhuatanga hua ai kia whai hua i roto i te maimoatanga o mate mahi, tae atu paihana konganuku taimaha, hau ahumahi me te puehu, me taero.
- Atherosclerosis me te ngakau mate. A ka kite nga āhuatanga painga whakaaturia. I roto i te tūroro ki te kore te ngakau, nei ka mau ia 40 o te pī hae, cholesterol heke i tohua, māori o te pokey toto, me te whakaiti i te maha o whakatū papa atherosclerotic, me te māori o te pūtōtepe me pūwētoto kukū. Hua whaitake tono pai i roto i te ora i muri i te whakaeke ngakau, rite pai rite te disorders circulatory nahanaha me te takawhita. pota iti o te hae tautāwhi huringa atherosclerotic i roto i oko toto, me te whakapai ake i te rere toto ki te roro i roto i te paari.
- Ētahi atu mate. I roto i te tūroro hōhipera marohi 30-40 g hae ia. Ka rite ki te hua o te whakapai ake kitea i roto i mate pērā: gastritis (90%), anemia (72%), syndrome ngenge posttraumatic (84%), paruparu (68%), maumaui e pā ana-tau (100%). Kua korerotia ētahi kaituhi maimoatanga angitu o keha pekitīlia me duodenal.
- kai Tūkinotanga. homai Bee hae te tinana taua painga, e taea whakahere i te teitei complexes kounga multivitamin. Nā ki te ihirangi nui o huaora, kohuke me matū bioactive hae taea te tūtohutia ki tūroro, e mate ana i raro i, mate o te hiahia, te rohirohi tinana me te hinengaro. Kua ēnei pānga tuhia i roto i ngā tamariki, a i roto i tūroro paari, ora i muri i tini o nga mate.
- More tata, i whakamahia pi te hae hei whakauru i roto i te poke kiri whakahou ake i, me te faaamuraa. I runga i te kaupapa o-te whakamahi e kore he nui rangahau, ano, He he he mōrearea nui o mate pāwera mo te ōrau nui o ngā kaiwhakamahi, no te mea e kore i tenei mahi ano riro taua whānui, te whakamahi ētahi atu hua pī – honi, tiēre kingi, ware pi.
Contraindications me taea kino
Ka taea e Bee hae kawea painga e kore anake, engari kino. reira, rite ki te tikanga, pai noatia, Heoi, i reira e te tahi mau tūponotanga o tona whakamahi:
- mate pāwera. Tohu taea ngā raruraru gastrointestinal, ponana, erythema (whero) me urticaria, huangō me ētahi atu tauhohe wahi romahā, korere me te ruaki, tūtohutanga ki te marama, mamae puku, ngoikore whānui, ānini. Ko taea anaphylaxis i roto i ngā take kino. e kore e Doctors tūtohu tīmata te fariiraa o pota nui: i roto i te wiki tuatahi e kore e tangohia e neke atu i te tīpune hauwhā te ra. kia roa ai te tauhohenga me ētahi wā he torutoru ra. tūtohu ētahi kaituhi ki te whakahaere whakamātau, meinga he nui iti o te hae i runga i te kiri, me te mātakitaki i te tauhohenga. etahi whakapono, ngāwari pāwera kore ko te contraindication ki te fariiraa i hae, no te mea e taea e te tinana te whakawhanake kātakí ki reira, tango wā te horopeta iti.
- rokiroki hē. Kei hae te puku o hauhake etahi wai, Na he taiao pai mo te whanaketanga o te pokepokea ai, me te pängia ana ki te kino. Beekeepers tino maroke te reira i te pāmahana o 40 ° C, ki te karo i te whakangaromanga o te tahi mau wāhanga whai hua, ki tino tiaki ona āhuatanga rongoa.
- Dirty. I roto i te mahanga hae i roto i te kohinga paru kia hinga, e te tukatuka me te whakamaroke o te hua me te ngaro. Te āhua nei take nui atu uaua o poke tika ki ngā āhuatanga taiao kino. Hae absorbs fungicides, waipatutaru me ngā patukīrea, i te mea mara peratia, konganuku taimaha, tāoke. worsens te āhuatanga mea, e rere pi tawhiti roa i te taenga mai, me te pīhaonga o roto i te wahi taiao pai e kore e kī i te viivii ore o te hua. O te ati ngā ko te hae i kaiwhakanao apiaries unknown manatokokore ranei, te tikanga kia pera whakamatauria te hae mo tautukunga ki te viivii ore microbiological me parahanga wäriu.
- I roto i te tahi mau momo o hae (pakaru noa, plantaginaceae maru, yakobeyi noa, groundsel hua me poskonnyka Konoplyev) Kua kitea kaipūtaiao tohu o pāhare hepatotoxic pirrolizidinovyh, e whakamahi tipu ki te tiaki ki pests. rahinga iti rawaka mō te whanaketanga o te ate cirrhosis, ki te tīmatanga hauora, engari i roto i te ofatiraa o tenei tinana o te whakamahi auau taea e kino puehu pāhekeheke.
Bee hae e te pea ki te whakamahi rite te tarukino me te tāpiringa kai kai.
Heoi, kia mahara ai, e hae pi rite te manakohia, me te kino, ko te, me te whakamutunga ki te mahara, rite te mea he allergen kaha, a pea whakapoke matū rokiroki.
Na reira, kia whakamahia taua mea ki te tūpato, me te āta whiriwhiri i te hua, a ka ka kawea nga āhuatanga o te hae pī anake painga ki tou tinana.