palm honey: useful properties, how to produce.

Through research of Israeli scientists became aware of modern humans, which provide benefits to the human body dates.

According to the study, dates consumption lowers cholesterol, reduces the likelihood of heart disease and blood vessels.

The same effect has and palm honey. It is a thick syrup, which resembles a thick consistency natural honey.

  1. What are the varieties of dates
  2. Useful properties of bread desert
  3. How to produce honey dates

What are the varieties of dates

Most of the fruit is sold and produced in Saudi Arabia. They are also grown in Iraq, North Africa, Morocco.

In countries with a dominant religion Islam dates with milk is the first food after sunset in the month of Ramadan. Plant has more than 1500 grades.

The most common varieties are:

  1. Chinese finik. He called unabi. Growing in Asia and the Mediterranean countries. With it comes a good palm honey, which is often used as a sauce for various dishes.
  2. Canary fruit. Over the course title, it grows in the Canary Islands. Its fruit is grown as a culture and as an ornamental plant. Tree Canarian date palm reaches a height 6 m.

Useful properties of bread desert

Fruits contain more 19 micronutrients, useful for the. Cooked in palm honey (powerful) contains large amounts of carbohydrates (45-85%), make much of fructose and glucose.

Fat syrup less than one percent. Necessary for the proper functioning of the zinc, copper, magnesium, phosphorus, sodium, iron and other elements contained in it.

A large number of different vitamins, amino acids and fiber makes an excellent substitute usual silane honey.

As part of the palm syrup contains pectin in an amount 4%. The content of selenium in the composition of the syrup reduces the risk of cancer, it strengthens the immune system. Dates positive effect on the psychophysical state of man and help improve mood.

How to produce honey dates

Silan was invented in Babylonia. It is created in the process of hard work, Related squeezing the juice of freshly picked fruits. The syrup is stored as long, as usual natural honey.

Making honey is divided into the following stages:

  • cleaning dates from the skin and remove the seeds;
  • squeezing the juice from the pulp using a wooden press;
  • Filter the juice through a sieve and canvas, cultivation of sugar water;
  • evaporation in a copper pot to a thick syrup;
  • ready stock placed in sterilized jars and store in a cool place.

In silane can include various additives, and it will be an excellent sauce for all kinds of dishes.

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